Black Bean Soup Crock Pot Recipe

Low Sodium Black Bean Soup Tasty, Healthy Heart …

WebApr 10, 2024 · Preheat a large pot or soup pot for a few minutes over medium-high heat. Add olive oil when nice and hot, start with the onions …

1. Pre heat a large pot or soup pot for a few minutes over medium-high heat. Add olive oil when nice and hot, start with the onions and celery and cook for 2 minutes. Then add in the carrot and red pepper for another few minutes stirring occasionally. Finish with the garlic and cook for another 2 more minutes.
2. Stir in the black beans, vegetable broth, diced tomatoes, coriander, cumin, oregano, bay leaf and pepper. Turn the heat to low and let simmer for 25 minutes.
3. Remove the bay leaf. If you want a thicker creamier soup, use an immersion blender to purée some of the soup for a thicker consistency but don’t blend it completely. If you don’t have an immersion blender, carefully transfer 2 to 3 cups of the soup to a blender and blend until smooth. Stir the pureed soup back into the pot.
4. Ladle the soup into bowls and serve warm with desired toppings.

Preview

See Also:

Show details

Low Sodium SlowCooker Black Bean Soup Hacking Salt

WebDec 5, 2017 · Add the garlic and saute another minute or so until the garlic is fragrant. then remove from heat. Add the beans and the onion, …

Rating: 5/5(1)
1. In a large skillet, saute the onions, yellow and red peppers for 4 to 5 minutes on medium high heat until the onions are translucent. Add the garlic and saute another minute or so until the garlic is fragrant. then remove from heat.
2. Add the beans and the onion, pepper, garlic, mixture to the crockpot. Add the water, broth, cumin, pepper, and lime juice and cook for 8 hours on low or 4 hours on high.
3. Once the soup is done, add the cilantro and serve.

Preview

See Also:

Show details

Slow Cooker Black Bean Soup The Magical Slow Cooker

WebJan 10, 2021 · Instructions: Rinse the beans and add them to the slow cooker. No need to soak. If you want to soak the beans overnight, you …

Rating: 5/5(22)
1. Rinse the beans and add them to the slow cooker. No need to soak. If you want to soak the beans overnight, you can, but drain the beans before starting the recipe.
2. Add the chicken broth, diced tomatoes, ham hock, onion, jalapeno, garlic, chili powder, onion powder, and pepper. WAIT TO ADD THE CILANTRO AND SALT.
3. Cover and cook on HIGH for 7 hours without opening the lid during the cooking time.
4. Remove the ham hock onto a plate, remove any meat you can find off the ham hock, shred and put into the beans. (note that sometimes there is no meat on a ham hock, do fret, your beans are fine without this).

Preview

See Also: Soup RecipesShow details