Black Bean Hummus Recipes

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WebMar 1, 2022 · Steps to Make It. Gather the ingredients. Add the rinsed and drained black beans, sesame paste, garlic, olive oil, lemon juice, and cumin to a food processor and blend until completely smooth and creamy. Season with salt and pepper, to …

Rating: 4.1/5(31)
Total Time: 10 mins
Category: Appetizer, Snack
Calories: 219 per serving

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WebApr 14, 2023 · Drain and rinse the beans until the water runs pretty clear. Place in the bowl of a food processor. Roughly chop the garlic and add …

Rating: 5/5(9)
Total Time: 15 mins
Category: Appetizer
Calories: 205 per serving
1. Drain and rinse the beans until the water runs pretty clear. Place in the bowl of a food processor.
2. Roughly chop the garlic and add to the food processor.
3. Add the tahini, cumin, lemon juice, olive oil and a pinch of salt.
4. Blend in the food processor until smooth, then taste and make any necessary seasoning adjustments. Enjoy!

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WebOct 16, 2018 · Prep: 10 mins. Total: 10 mins. Servings: 4 servings. Whip up a quick, healthy snack with our small batch Black Bean Hummus

Rating: 5/5(11)
Calories: 153 per serving
Category: Appetizer
1. Blend all of the ingredients in a food processor or blender until smooth.
2. Transfer to a bowl and enjoy with crackers, chips, raw vegetables or spread on sandwiches.

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WebOct 16, 2023 · Blend the ingredients. Combine all ingredients in a food processor and blend until creamy slowly adding enough of the reserved …

Rating: 4.6/5(25)
Total Time: 10 mins
Category: Appetizer, Snack
Calories: 119 per serving
1. Add all ingredients to a food processor and blend until well combined and smooth.
2. Enjoy with warm mini pita breads cut into triangles, pita chips, mini baguette slices or homemade tortilla chips*.

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WebMay 3, 2023 · Instructions. Pulse the garlic first in a food processor until minced. Add the rest of the ingredients up to the cilantro and process until smooth. Pulse in the cilantro until mixed. Use enough lemon to suit your …

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WebApr 19, 2024 · Directions. Add beans, garlic, tahini, lime juice, salt, cumin, coriander and water to a food processor. Process until combined, scraping down the sides of the bowl as needed. Add more water, if desired, to …

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WebJan 12, 2023 · Add a seeded canned chipotle pepper along with one to two tablespoons of the adobo sauce to your hummus. Eliminate the cumin so it isn't overly smoky. Salsa: Instead of adding the water to smooth out the …

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WebJan 8, 2024 · It's kinda like bean dip meets hummus -- which HELLO --> YUM! Drain and rinse the black beans. Combine all the ingredients for the hummus in the bowl of the food processor. Blend the hummus for 1 …

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WebJul 12, 2021 · Steps to Make It. Gather the ingredients. Process all ingredients in a food processor or blender until smooth. If hummus is too thick, add extra lemon juice or water, one teaspoon at a time, to reach …

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Web1 (15 ounce) can black beans, drained. 1 cup chickpeas, drained. 2 tablespoons tahini (sesame seed paste) 1 tablespoon lemon juice. 1⁄4 cup fresh cilantro, chopped. 1 teaspoon ground cumin. 1⁄2 teaspoon ground …

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WebSep 1, 2023 · Refrigerate – hummus can be kept in the refrigerator in an airtight container for up to seven days but is always best when consumed fresh. Freeze – Fill an airtight container 3/4 full and add a layer of olive …

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WebOct 1, 2022 · Step 3: To Serve. Scrape the black bean hummus into a serving bowl and smooth the top. Serve drizzled with additional oil if desired. I also save a little of the cilantro and sprinkle that on top because the …

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WebMar 9, 2022 · Simply fry them dry, mixing occasionally. It will take about 5 minutes, but water starts to separate. At the same time, using another pan or pot, boil or steam sliced carrots for 5-10 minutes depending on the …

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WebNov 11, 2021 · Instructions. Peel the garlic. Drain the black beans, but don’t rinse them. Juice the lime. Add the garlic to the bowl of a food processor and process until finely chopped. Add black beans, lime …

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WebJul 1, 2023 · Start by simply adding your black beans, lime juice, tahini, ground cumin, ground coriander, chili powder, granulated garlic, cayenne or chipotle chili powder, avocado or olive oil, and salt to a food processor or …

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WebJun 16, 2021 · 1. Blend liquids- in a 7 cup food processor fitted with a steel S blade, combine 2 tablespoons of reserved liquid from the can of black beans (or cooking liquid), garlic, olive oil, tahini, lime juice, cumin, …

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WebMay 23, 2021 · Directions. Place 2 tablespoons of water, 1/4 cup of the cilantro, tahini, lemon juice, olive oil, cumin, salt, black beans and garlic in a food processor and process until smooth. Spoon the

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