Black Bean Burger Recipe Vegan

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WEBMay 20, 2020 · Using a food processor or high powered blender, blend black beans until well blended and just a few bean chunks remain. …

Rating: 4.9/5(39)
Calories: 228 per serving
Total Time: 30 mins
1. Mix flaxseed meal and water in a small bowl and place in the fridge for 5 minutes.
2. Place a large pan over medium heat and add 1 teaspoon of olive oil. Once oil is hot, add in onion, garlic and carrot; saute for 5 minutes or until onions are translucent and carrots begin to soften a bit.
3. Transfer to a large bowl and stir in the spices: cumin, garlic powder, chili powder, paprika, salt and pepper.
4. Using a food processor or high powered blender, blend black beans until well blended and just a few bean chunks remain.

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WEBJun 2, 2022 · Instructions. Preheat the oven to 375˚F and line a baking sheet with parchment paper. Make a flax egg by combining the ground flax and warm water and …

Rating: 5/5(13)
Total Time: 35 mins
Category: Vegan Main Dishes
Calories: 134 per serving

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WEBJan 26, 2023 · In a food processor, pulse rolled oats ~10 times to chop them. Only pulse until the oats are chopped, but don’t blend into a flour. Add black beans, salsa, and …

Rating: 5/5(3)
Calories: 112 per serving
Total Time: 18 mins

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WEBFeb 2, 2022 · Place beans in a large bowl. Mash with a potato masher or fork until most beans are broken up, leaving some whole beans in tact. …

1. Place flax and water in a small bowl. Set aside to thicken.
2. If cooking on stovetop, preheat a large pan sprayed with cooking spray or olive oil over medium heat. If baking, preheat oven to 350F and line a baking sheet with parchment paper.
3. Place beans in a large bowl. Mash with a potato masher or fork until most beans are broken up, leaving some whole beans in tact. Add breadcrumbs, onion powder, garlic powder, cumin, chili powder, smoked paprika, salt, pepper, sriarcha, and flax mixture. Stir until well combined.
4. Form into 5-6 tightly-packed patties. You can refrigerate them until you are ready to cook (for up to 3 days) or cook them right away.

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WEBJul 3, 2020 · Add the cooked onions and garlic to a food processor along with the black beans, smoked paprika, coriander powder, cumin, onion powder, garlic powder, tomato paste, salt and black pepper. Process …

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WEBSep 12, 2021 · 1. Cook the onion and garlic in veggie broth until softened nicely and the liquids have evaporated. 2. Place the black beans into a large mixing bowl and mash them with a potato masher or fork. 3. Add …

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WEBMar 25, 2019 · Add flax seed and water into a small bowl and let it sit for 10 minutes. *This makes a flax egg. While waiting for that to come together, add all the other ingredients, except the olive oil, into the food …

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WEBAdd the sliced mushrooms and the red pepper bell and cook for 5-7 minutes, until the mushrooms are slightly browned, and the vegetables are tender. In a large bowl, mash the black beans until they form a thick …

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WEB5 days ago · Instructions. Melt butter in skillet over medium heat. Add garlic, red onion and green pepper. Sauté until tender, about 2-3 minutes. Remove and set aside to cool. To a …

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WEBFeb 20, 2019 · Instructions. Preheat Oven to 350 degrees. Place 1 cup of black rice in a sauce pan with 1 3/4 cup water and bring to boil. Cover, reduce to low heat, and simmer for about 45 minutes or until rice is …

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WEBAug 29, 2018 · Preheat the oven to 400° and line a baking sheet with parchment paper. Place the oats and walnuts into the bowl of a food processor fitted with an s-blade. Blend for a few seconds, until the …

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WEBMar 31, 2018 · Form mixture into 6 balls and flatten into patties.***. Place patties on baking sheet and put in the freezer for at least an hour. If you are going to eat them right away, heat a pan over medium heat. Coat with …

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WEB21 hours ago · Published on May 28, 2024; by Michelle Blackwood, RN; These Vegan Black Bean Burgers are full of flavor, delicious served on burger buns slathered with …

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WEBOct 29, 2017 · Add all ingredients except the corn and pulse until most of the beans are blended. Pour bean mixture into a bowl and stir in the corn. Cover and refrigerate for about 15 minutes. Preheat oven to 375F. Line …

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WEBJul 3, 2019 · Add the carrots, cilantro, cumin, garlic powder, sesame seeds if using, and salt. Pulse to mix, then add the drained black beans, rice and ketchup. Process until the beans are broken into small bits and the …

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WEBApr 19, 2024 · Arrange the patties on a plate; refrigerate for 10 minutes. Combine avocado, lime juice, cilantro, water and the remaining 1/4 cup mayonnaise and 1/4 teaspoon salt in a food processor; process until …

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WEB4 days ago · Air Fryer – Preheat the air fryer to 375 degrees Fahrenheit. Arrange the patties in the basket, leaving space between each piece. Then, grease the tops with non-stick …

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