Black Bean And Rice Recipes Healthy

Easy 20Minute Black Beans and Rice Bowl of Delicious

WebMar 28, 2023 · How to make black beans and rice. First, cook the rice. Mix water, rice, oil, and salt together in a pot and bring to a boil. Stir once, …

1. To make the rice, bring water to a boil, add rice (1 cup) and kosher salt (1/2 teaspoon), stir, and simmer until cooked (about 15-20 minutes). When done, fluff with a fork, stir in the cilantro and lime juice, and adjust seasonings if necessary.
2. While the rice is cooking, make the beans. Sauté the diced onion in the olive oil (1 tablespoon) over medium-high heat in a medium pot until softened and beginning to brown (about 2-3 minutes).
3. Add drained and rinsed black beans, cumin (1 teaspoon), kosher salt (1/2 teaspoon), and water (1 cup). Stir, bring to a boil, and simmer uncovered for about 10 minutes.
4. Turn off the heat. Use a potato masher to mash the beans a few times, thickening the mixture, but leaving most of the beans intact. If you don't have a potato masher, you can use a fork on the side of the pot.

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Easy Vegan Black Beans and Rice Running on Real Food

WebMar 31, 2020 · Add the beans and vegetable broth and stir to combine. Cook for 5-6 minutes, stirring every minute or so. Add the rice, stir to …

Rating: 5/5(8)
1. Heat a large skillet or saucepan over medium-high heat.
2. Add the onion, garlic, jalapeno and bell peppers to the pan along with 2 tbsp of water.
3. Cook for 6-7 minutes until the veggies are soft and fragrant.
4. Add the cumin, oregano and chili powder and stir to combine. Add another 1-2 tbsp of water if the pan is drying out. Cook for another 2-3 minutes, stirring often.

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