Big Mac Salad Optavia Recipe

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WebIngredients Steps: "1. Heat a small, lightly greased skillet over medium-high heat. Add the onion & cook until fragrant, about 2-3 minutes. Add the beef and cook until fully …

Cuisine: AmericanTotal Time: 30 minsServings: 1Calories: 69 per serving

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WebOptavia - Big Mac Salad sandyskitchenadventures.com Camille P 1 Lean, 3 Greens, 1.25 Condiment (plus any additional seasonings used in ground beef), 1 Healthy Fat and 1 …

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WebThe recipe can be found HERE. In a medium skillet, add oil or nonstick spray, then add the lean ground beef and ½ the chopped …

Ratings: 17Calories: 311 per servingCategory: Main Course, Salad1. Make the big mac sauce and place it in the fridge to meld while cooking everything else. The recipe can be found HERE.
2. In a medium skillet, add oil or nonstick spray, then add the lean ground beef and 1/2 the chopped onion. Mix and cook until crumbled and cooked through, about 6-8 minutes. Drain the fat/grease, set aside.
3. While the ground beef is cooking, prep the vegetables: Chop the lettuce, onions, dill pickles, and tomatoes. Have the cheese ready as well.
4. Using a large bowl, add lettuce, tomatoes, remaining chopped onion, pickles, cheese, cooked beef, and drizzle the copycat Big Mac Sauce over the top! Toss and enjoy!

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WebBig Mac Salad 1 pound 85-90% ground beef 1/2 cup diced onions 1/2 teaspoon salt 1/2 teaspoon pepper 6 cups romaine lettuce …

Ratings: 11Calories: 686 per servingCategory: Dinner, Lunch or Side1. Cook beef: Add the beef to a large pan and brown over medium-high heat for 3-4 minutes, smashing the beef to crumble. Add the onion, salt & pepper and cook for another 4-5 minutes or until the onion is softened and the beef is browned, cooked through and slightly crispy.
2. Make a big mac sauce: whisk all the ingredients in a medium bowl.
3. Assemble: Divide the lettuce into 4 bowls, top each bowl with ¼ the browned beef, onion, cheese, tomato and pickled. Drizzle with big mac sauce and serve immediately.

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Web1 Original recipe found here: Big Mac Salad Ingredients 4.5 ounces lean 95 - 97% ground beef, cooked (3/4 Lean) 2 1/2 cups lettuce, shredded (2 1/2 Greens) 1/4 cup tomatoes, …

Servings: 1Category: <P>Salads</P>

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WebIt’s an easy low carb meal idea that takes little time to prepare. This Big Mac salad recipe starts with a garden salad base served with all your favorite burger add-ons. You'll find lean ground beef topped, …

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WebBig Mac Salad Recipe Print Recipe This low-carb take on the fast food favorite is packed with beef, lettuce, tomatoes, cheese, onion, and even pickles. Yield …

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WebPlace a small frying pan over medium heat. When hot, add the ground beef and Garlic & Spring Onion Seasoning. Saute until fully cooked, about 8-10 minutes total. Remove …

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WebThe big mac dressing is the perfect touch. Yield 4 salads Prep Time 15 minutes Cook Time 10 minutes Total Time 25 minutes Print Save Ingredients For the salad: 1 pound lean ground beef 1 teaspoon …

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Web2 tbsp White Onions Diced 5 oz Lean Ground Beef 2 tbsp Wish-Bone Light Thousand Island Dressing ⅛ tsp White Vinegar ⅛ tsp Onion Powder 3 cup Romaine Lettuce Shredded 2 tbsp Reduced-Fat …

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WebBig Mac in a Bowl (Big Mac Salad) Keto, Low Carb, GF Yield: 4 Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes A take on the popular fast …

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WebBig Mac Salad gluten free low carb 5 5/5 ( 4 REVIEWS) Ingredients 5-6 salads 1lb ground beef worcestershire sauce homemade seasoned salt and pepper 3 heads romaine …

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Web1. Heat a small, lightly greased skillet over medium-high heat. Add the onion & cook until fragrant, about 2-3 minutes. Add the beef and cook until fully browned. 2. Meanwhile, mix together the dressing, vinegar and

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WebThis easy low carb Big Mac salad recipe is ready in just 20 minutes! A gluten-free, keto cheeseburger salad like this makes a healthy lunch or dinner. Prep: 10 …

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WebSteps to Make It. Gather the ingredients. In a large skillet over medium high heat, combine the ground beef, salt, Worcestershire sauce, onion powder, garlic powder, …

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WebBig Mac Salad Ingredients (Yes, one giant salad) One head of iceberg lettuce 6-8 oz seasoned ground beef 10 dill pickle chips (check carbs) 1/4 cup grated …

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Frequently Asked Questions

Is there a low carb version of a big mac salad?

This is a delicious low carb (keto) Big Mac-inspired salad! Cut iceberg lettuce in wedges (or chop). Sprinkle on ground beef, pickles, cheddar, and onion. Top with special sauce.

What is the best way to make a big mac salad?

The big mac dressing is the perfect touch. Add the beef to a large skillet over medium heat and break the meat up as it cooks. When the beef has cooked through, drain the fat. Season the beef with the salt, pepper, onion powder, and garlic powder. Divide the lettuce evenly between 4 salad bowls, about 1 1/2 cups each.

How much ground beef is in a big mac salad?

Big Mac Salad 1 1 pound 85-90% ground beef 2 1/2 cup diced onions 3 1/2 teaspoon salt 4 1/2 teaspoon pepper 5 6 cups romaine lettuce (chopped) 6 1/2 cup sliced red onion 7 1 cup shredded cheddar cheese 8 1 cup tomato, diced (optional) 9 1/4 cup dill pickles (sliced or diced) More ...

How to make a low carb big mac bowl?

How to make a Low Carb Big Mac Bowl: In a small bowl whisk together mayonnaise, pickle relish, yellow mustard, white wine vinegar, paprika, onion powder, and garlic powder to make the special sauce. In a skillet over medium-high heat brown the ground beef. In the same skillet add a small amount of olive oil and the shredded cabbage.

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