Big Mac Salad Keto Recipe

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WebApr 3, 2019 · While the ground beef browns, put together the Big Mac Sauce. Start by mixing the mustard, mayo, and vinegar. 4. Dice onions …

Ratings: 570
Calories: 625 per serving
Category: Main Courses, Salads
1. Make the dressing. Mix mayo, diced pickles, mustard, vinegar, onion, paprika and Swerve. Set aside while you get the other ingredients together. Set aside while you get the other ingredients together.
2. Heat a 10-inch sauté pan over medium heat. Add the ground beef, smash it to break up the clumps, and cook until it's almost cooked through. Add salt and pepper and finish cooking it all the way.
3. While the ground beef is browning, chop lettuce. Slice onions and then cut into half. Roughly chop pickles..
4. When you are ready to serve the salad, mix the lettuce, onions, pickles, and cheese. Put into four bowls. Add in ¼ of the ground beef mixture into each bowl. Drizzle with dressing and serve immediately.

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WebAug 15, 2022 · Keto Big Mac Salad Instructions. Start by making the dressing. Simply combine all of the Big Mac Dressing ingredients in a …

1. Start by making the dressing. Mix all of the Big Mac dressing ingredients in a small bowl, and set aside.
2. Next, cook the ground beef. Preheat a large skillet on medium-high heat. Add the beef to the skillet, and brown the meat. Be sure to break the meat up with a fork as you cook. Once the meat is done cooking, drain any excess grease from the beef.
3. Next, assemble the salad. Add the romaine lettuce to a large bowl. Then sprinkle in the shredded cheddar, chopped onion, and dill pickle chips.
4. Drizzle the salad with the dressing, and serve.

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WebJul 15, 2021 · Layer the other ingredients on top of the lettuce. Start with the beef, then add the onions and pickles, and sprinkle the cheese on top. To make the sauce, take all sauce ingredients and mix together in a bowl. Drizzle 2-3 tablespoons of sauce on each bowl. You can either toss the salad or keep it layered as is.

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WebFeb 29, 2024 · This Keto Big Mac Salad packs all the punch of the classic burger, transformed into a satisfying, low-carb salad that's perfect for a quick lunch or a hearty dinner. It's a deconstructed delight with layers of seasoned ground beef, crisp lettuce, tangy pickles, and a luscious, keto-friendly special sauce.

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WebJul 23, 2020 · Step 1: In a medium skillet brown ground beef, then drain. Add sugar-free ketchup, mustard, ketchup, Braggs aminos, Worcestershire, salt, pepper, and oregano. Simmer on low for 2 minutes. Step 2: While it …

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WebOct 2, 2020 · While your meat is cooking, in a medium size bowl begin combing your mayonnaise, ketchup, minced white onion, sweetener, dill relish. white vinegar and water. Stir until all ingredients are combined …

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WebMar 16, 2022 · In a large pan, brown hamburger. Add in garlic powder and minced onion. Drain grease and set it aside. In a small bowl, mix all sauce ingredients until smooth. Lay lettuce in a plate and top with hamburger. Pour sauce over entire salad. Enjoy!! Read on how to prepare Keto Lemon Fat Bombs. Tags.

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WebBBQ Easy. The Big Mac has always been a favorite hamburger. On the keto diet, you can still enjoy a Big Mac, just turn it into a salad. Take a juicy cheeseburger and put it onto of shredded iceberg lettuce, tomato, pickle, …

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WebApr 19, 2017 · Adjust sweetener to your taste. Refrigerate until ready to use — it tastes best cold! Assemble the cheeseburger salad. Add the lettuce, tomatoes, shredded cheese, and pickles to a salad bowl. Add the beef, …

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WebJul 9, 2020 · Brown Beef: Add beef, garlic powder, salt, and black pepper to pan ( Note 7) over medium-high heat. Crumbling beef with stiff utensil, cook until browned, 5 to 7 minutes. Turn off heat and set aside pan. Assemble …

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WebApr 26, 2022 · Assemble the salad: In rows, divide the lettuce between 4 salad bowls (about 1 1/2 cups each.) Top with about 1/3 cup beef, the cheddar cheese, diced onion, and pickles. Drizzle about 3 tablespoons …

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WebJun 10, 2020 · Cook The Beef. Over medium-high heat, warm a large skillet and add 1 tablespoon of olive oil to the pan. Add the ground beef, salt, pepper, and garlic clove. Stir and cook the ground beef until it's no …

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WebJul 24, 2023 · 1. Make the big mac sauce by whisking all the ingredients together in a small bowl until well combined. Set aside in the refrigerator until ready to use. 2. Brown the beef in a large nonstick pan set over medium-high heat, breaking it up with a spoon, until browned and cooked through with no pink.

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WebJan 22, 2024 · Here’s the macronutrient breakdown as far as percentages go for this keto big mac salad: 69% fat; 25% protein; 6% carbs; These percentages work out to be quite nice for an individual meal on the keto …

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WebFeb 2, 2022 · Nutrition Info (Big Mac Sauce Only) Per Serving. Calories: 63; Net Carbs: 1g; Carbs: 1g; Fat: 6g; Protein: 0g; Fiber: 0g; This recipe makes 7 servings. Each serving is approx 15grams. Get the recipe on myfitnesspal. Nutrition Info for the big mac salad. For the salad just weigh out each component as you serve yourself. Then individually log it

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WebApr 20, 2023 · Make the Big Mac Sauce – In a medium bowl, whisk together all the sauce ingredients until combined. For a thinner dressing, add one tablespoon of water and mix well. Assemble the Salad: Into a …

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WebFeb 12, 2022 · Set meat aside and allow it to cool. Divide the sauce equally among the 4 mason jars. Equally, add the cooked ground beef, then top with chopped onion, tomatoes, pickles, cheese, and lettuce. Place the lids on …

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