DirectionsStep1Heat the olive oil in an ovenproof pan over medium heat and add the onion, garlic and zucchini. Cook for 4-5 minutes until lightly brown.Step2Add chopped tomatoes and cook for another 2 minutes.Step3In a bowl beat the eggs and season with salt and pepper.Step4Pour the egg mixture over the cooked vegetable and crumble feta or mozzarella cheese over the top.Step5Bake for 25 minutes at 375oF / 180oC until the frittata is set in the middle and slightly golden on top.Step6Let it cool for 5 minutes and slice into 8 even slices.Step7Serve with fresh herbsIngredientsIngredients2 Small Zucchini (sliced)1 Red Onion (diced)1 Garlic Clove (minced)6 Medium Eggs3 Ripe Tomatoes (diced)1 tablespoonOlive Oiladd Salt & Black Pepper (for seasoning)⅓ cupMozzarella Cheese (crumbled feta or shredded)add Parsley (or fresh dill, optional toppings)See moreNutritionalNutritional99 Calories6 gTotal Fat126 mgCholesterol5 gCarbohydrate83 mgSodium6 gProteinFrom pickyeaterblog.comRecipeDirectionsIngredientsNutritionalExplore furtherCourgette Fritters Slimming World Friendly Recipefatgirlskinny.netYotam Ottolenghi SIMPLE Courgette Frittata Bake - The …thehappyfoodie.co.uk10 Best Low Calorie Frittata Recipes Yummlyyummly.comEasy Courgette Fritters - Hungry Healthy Happyhungryhealthyhappy.comCourgette Frittata Recipe olivemagazineolivemagazine.comRecommended to you based on what's popular • Feedback
Zucchini Frittata
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WebOct 3, 2020 · Preheat the oven to 400°F / 200°C / gas mark 6. In a medium jug or bowl, combine the eggs, non-dairy milk, and herbs. Set aside. …
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WebMar 8, 2021 · In a medium bowl, toss together the sliced zucchini, olive oil, grated parmesan cheese, 1/4 teaspoon of salt and 1/4 teaspoon of black …
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WebJun 23, 2023 · Cover the pan, and cook on low until the frittata is barely firm but still still slightly wet- looking, about 10-12 minutes. Before …
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WebDec 23, 2021 · Reserve bacon fat in the pan. Add onion, zucchini and bell pepper. Cook until zucchini is tender crisp. Whisk eggs, cream, and seasonings. Pour egg mixture into skillet and top with cheddar and …
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WebSep 19, 2023 · Directions. Heat 2 teaspoons oil in a 10-inch nonstick skillet over medium heat. Add zucchini and onion; cook, stirring often, for 1 minute. Cover and reduce heat to medium-low; cook, stirring …
WebJan 23, 2024 · Preheat the oven to 350 degrees F. Heat olive oil in a 10-inch ovenproof nonstick skillet. Add sliced zucchini and red onion. Cook, stirring often, until the zucchini is beginning to soften. Add garlic and cook …
WebHeat a little olive oil in a large non-stick frying pan and lightly brown the whole peeled garlic. Then remove from the pan and add the diced zucchini. Sauté well over high heat for a few minutes. 1 clove garlic. Meanwhile, …
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WebFeb 28, 2024 · Preheat oven to 350°Lightly grease 9-inch baking pan. Fry the bacon in a skillet and remove to plate covered with paper towels to drain. Drain some of the bacon grease from the skillet, leaving a thin …
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WebJun 27, 2023 · Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper. On the prepared pan, toss the zucchini, summer squash and cherry tomatoes with 2 tablespoons olive oil and 1 teaspoon salt. …
WebMay 23, 2020 · Add the minced French shallot and saute for 3-4 minutes or until softened, stirring occasionally. Add the shredded zucchini and the chopped red pepper. Spread in a single layer and saute for 5-7 minutes …
WebApr 22, 2024 · Position rack in upper third of oven; preheat broiler. Heat oil in a large broiler-safe nonstick or cast-iron skillet over medium-high heat. Add onion and zucchini and cook, stirring frequently, until soft, 3 to 5 …
WebMix rice, Parmesan, grated mozzarella and eggs in a bowl. Stir in saute of zucchini, onion and the rest, salt and pepper to taste, Mix all ingredients well. Heat 9-by-12-inch nonstick …
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WebAug 19, 2020 · Add the shallots, zucchini, and 1/2 teaspoon salt. Cook for 7 to 8 minutes, until the zucchini is tender and cooked down. Meanwhile, combine the eggs, remaining salt, pepper and heavy cream in a large …
WebSep 10, 2015 · Warm the garlic in the oil. Saute the onion, basil, potatoes, and zucchini in the pan up on medium high heat until the mix turns golden brown. Add the milk, eggs, and black pepper to a blender and blend on …
WebOct 16, 2023 · Pour the egg mixture into the pan and add the cheese. Stir together gently. Bake in the oven. Transfer the pan into the preheated oven immediately. Bake the frittata recipe until the top is puffy but just barely …
Web6 days ago · Preheat oven to 350°. Whisk together eggs and salt. In an 8-in. ovenproof skillet coated with cooking spray, heat oil over medium heat; saute onion and zucchini until onion is crisp-tender. Pour in egg …