Best Vegan Rice Recipes

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WebServe on its own or over palmini noodles for a low carb dinner loaded with nutrients. Vegan Cabbage Gratin Slices of baked cabbage are topped with a vegan

Reviews: 4Estimated Reading Time: 8 mins

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WebHealthy Vegan Cauliflower Fried Rice: A veggie-packed low-carb fried rice option. Roasted Cauliflower Broccoli Bowls: Roasted …

Reviews: 24Calories: 423 per servingCategory: Main Dish1. Preheat the oven to 425 F. Cube the pressed tofu (see notes) and place in a bowl. Mix with the rest of the tofu ingredients then place the pieces on a parchment paper or silicone mat-lined baking tray. Bake the tofu for 15-20 minutes, flip and bake another 10-20 minutes until it’s brown and puffy.
2. Remove the outer leaves of the cabbage, slice in half then chop into chunks. Add the chunks to a food processor and pulse a few times until the cabbage has the consistency of rice. Alternatively, you can just finely chop or shred the cabbage using a mandolin. Add the “riced” cabbage to a large skillet with the oil, cilantro and green onion and cook over high until until tender and brown, about 6-10 minutes. Mix it well to start, then only mix every couple minutes so it can start to brown on the bottom.
3. Steam the broccoli stovetop by brining a pot of water to a boil then using a steamer basked to steam the broccoli for 5 minutes. If you don’t have a steamer basket, just add about 1 inch of water to a pot or skillet, bring to a boil, add the broccoli, cover and steam 5 minutes.
4. Remove the kale leaves from the thick stems and finely chop. Either massage the kale with 1/2 tsp olive or avocado oil until softened and dark green, or steam for 1 minute to soften, using the same method as the broccoli.

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WebThe standard “recommendation” for carbs is 300g a day. This lifestyle left my sluggish, tired and with high anxiety. Generally a low carb diet means eating 100g to …

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WebCauliflower rice is probably the best side for this, minus the eggs, of course. Or, if you can find them, Shirataki noodles are low-carb and really easy to cook. 9. …

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WebInstructions. Place the tofu cubes in a shallow dish and drizzle with soy sauce and sesame oil. Marinate for 15-30 minutes. Assemble the skewers by alternating …

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WebMost vegan diets are high in carbs because they include lots of grains and legumes. By contrast, a low-carb vegan diet can provide anywhere from 30-100 grams …

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Web1 - Roasted Vegetable Tofu Tacos (made with low-carb vegan wraps!) 4 - Spaghetti Squash Pasta with Sun-Dried Tomato, Garlic & Basil. 5 - Spiralized Vegetable …

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WebPrepare Tofu Crumbles as directed. While the Tofu Crumbles cook, prepare riced cauliflower according to package directions. Toss with oil and taco seasoning. Divide the cauliflower among 4 single …

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WebCauliflower rice offers a grain-free, low-carb alternative to all your favorite rice dishes. This recipe mimics the Chinese food classic fried rice, with fewer carbs and …

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WebInstructions. Bring the sesame oil to medium-high heat in a wok or large pan. Add the garlic and stir for a minute or two. Add the carrots and continue

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WebIt’s also low in carbs since it swaps traditional white rice for cauliflower rice. 7. Keto Thai Coconut Curry Soup with Chicken Total carbs: 7.7 g per serving A mix of …

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WebMince garlic and set aside. Heat a large lipped pan or skillet to medium-high heat with 1 TBSP oil. Sauté onion, carrots, bell pepper, and peas until the onions are translucent and the carrots/pepper/peas are …

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WebAdd tomatoes, cumin powder, paprika powder and salt to the pan. Cook the tomatoes for a few minutes till they soften about 4-5 minutes. Add the diced bell peppers …

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WebIn a large pan over medium heat, saute the diced onions in 3-4 tbsp of water until the onions are soft and translucent. Add the grated ginger and minced garlic. Stir to …

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