Best Vegan Black Bean Burger Recipe

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WebMay 20, 2020 · Using a food processor or high powered blender, blend black beans until well blended and just a few bean chunks remain. …

Rating: 4.9/5(39)
Calories: 228 per serving
Total Time: 30 mins
1. Mix flaxseed meal and water in a small bowl and place in the fridge for 5 minutes.
2. Place a large pan over medium heat and add 1 teaspoon of olive oil. Once oil is hot, add in onion, garlic and carrot; saute for 5 minutes or until onions are translucent and carrots begin to soften a bit.
3. Transfer to a large bowl and stir in the spices: cumin, garlic powder, chili powder, paprika, salt and pepper.
4. Using a food processor or high powered blender, blend black beans until well blended and just a few bean chunks remain.

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WebJun 2, 2022 · Instructions. Preheat the oven to 375˚F and line a baking sheet with parchment paper. Make a flax egg by combining the ground flax and warm water and …

Rating: 5/5(13)
Total Time: 35 mins
Category: Vegan Main Dishes
Calories: 134 per serving

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WebMar 25, 2019 · Add flax seed and water into a small bowl and let it sit for 10 minutes. *This makes a flax egg. While waiting for that to come together, …

1. Add flax seed and water into a small bowl and let it sit for 10 minutes. *This makes a flax egg.
2. While waiting for that to come together, add all the other ingredients, except the olive oil, into the food processor.
3. Once the flax egg is ready, add that to the processor as well.
4. Blend until well combined. The onions and peppers should be in small pieces. Let the mixture sit for 5 minutes.

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WebJul 3, 2020 · Add the cooked onions and garlic to a food processor along with the black beans, smoked paprika, coriander powder, cumin, onion …

1. Add the walnuts to a food processor and process until crumbly. Transfer to a mixing bowl and set aside.
2. Add the chopped onion, crushed garlic and olive oil to a frying pan and sauté until the onions are softened.
3. Add the cooked onions and garlic to a food processor along with the black beans, smoked paprika, coriander powder, cumin, onion powder, garlic powder, tomato paste, salt and black pepper. Process until smooth. Then transfer to the mixing bowl with the crushed walnuts.
4. Add the flour to the mixing bowl and mix in. If the mix still seems very wet when you touch it, then add in a little more flour. The first time I made these I didn't need extra flour but the second time I needed an extra 2 Tablespoons as I hadn't drained my black beans as well as I had the first time.

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WebIn a food processor, pulse rolled oats ~10 times to chop them. Only pulse until the oats are chopped, but don’t blend into a flour. Add black beans, salsa, and freshly grated carrot into the food processor and pulse to …

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WebAdd the sliced mushrooms and the red pepper bell and cook for 5-7 minutes, until the mushrooms are slightly browned, and the vegetables are tender. In a large bowl, mash the black beans until they form a thick …

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WebJul 26, 2023 · Start Timer. Preheat oven to 375 degrees F and line a baking sheet with a silicone mat. Using a 1/2 cup measuring cup, divide the mixture into 4 even patties, then use your hands to shape them into burger

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WebAug 29, 2018 · Preheat the oven to 400° and line a baking sheet with parchment paper. Place the oats and walnuts into the bowl of a food processor fitted with an s-blade. Blend for a few seconds, until the …

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WebSep 12, 2021 · 2. Place the black beans into a large mixing bowl and mash them with a potato masher or fork. 3. Add the rest of the ingredients to the bowl with the beans and mix everything well. Refrigerate for 2 hours, if …

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WebJul 3, 2019 · Add the carrots, cilantro, cumin, garlic powder, sesame seeds if using, and salt. Pulse to mix, then add the drained black beans, rice and ketchup. Process until the beans are broken into small bits and the …

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WebFeb 2, 2022 · Place beans in a large bowl. Mash with a potato masher or fork until most beans are broken up, leaving some whole beans in tact. Add breadcrumbs, onion powder, garlic powder, cumin, chili powder, smoked …

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WebDec 29, 2023 · Place the beans into a food processor together with the vinegar, BBQ sauce, breadcrumbs, flaxseed, and seasonings. Pulse for about 1 minute, until you have a. …

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WebJul 25, 2020 · Here's how it's done: Step 1 - Drain canned black beans and mash them. They should look a bit like this when you're done. A good combination of mashed and partially mashed beans for good burger

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WebJun 17, 2022 · Place the oats in a food processor fitted with an S-blade and pulse several times until they are partially chopped (some will be powder, some will be whole). Add the rest of the ingredients, except for the corn, …

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WebFeb 20, 2019 · Instructions. Preheat Oven to 350 degrees. Place 1 cup of black rice in a sauce pan with 1 3/4 cup water and bring to boil. Cover, reduce to low heat, and simmer for about 45 minutes or until rice is …

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WebMar 31, 2018 · Form mixture into 6 balls and flatten into patties.***. Place patties on baking sheet and put in the freezer for at least an hour. If you are going to eat them right away, heat a pan over medium heat. Coat with …

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WebApr 19, 2024 · Arrange the patties on a plate; refrigerate for 10 minutes. Combine avocado, lime juice, cilantro, water and the remaining 1/4 cup mayonnaise and 1/4 teaspoon salt in a food processor; process until …

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