Best Vegan Bean Burger Recipe

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WEBJun 2, 2022 · Instructions. Preheat the oven to 375˚F and line a baking sheet with parchment paper. Make a flax egg by combining the ground flax and warm water and …

Rating: 5/5(13)
Total Time: 35 mins
Category: Vegan Main Dishes
Calories: 134 per serving

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WEBJun 27, 2021 · Turn the heat off and set aside. Place the cashews in a food processor and pulse until cashews are a small, even crumb texture — …

Rating: 4.8/5(58)
Calories: 410 per serving
Category: Entrée
1. If your brown rice isn’t cooked yet, start there by following this method or using an Instant Pot for the best results. Otherwise, move on to the next step.
2. Start by caramelizing the onions. Place 1 tablespoon (15 ml) of avocado oil and the sliced yellow onion in a large heavy-bottomed skillet (like a large cast iron pan or Dutch oven) and turn it to medium-low heat. Stir constantly and sauté until the onions begin to turn translucent, then turn the heat down to low. Add 2 tablespoons of water and cover, removing the lid every few minutes and stirring to prevent burning. Cook the onions for at least 25 minutes, until they’ve taken on some color and have reduced by about half (see photo).
3. Add another 1 tablespoon (15 ml) of avocado oil to the onions along with the sliced mushrooms. Spread the mushrooms out so they are in as thin a layer as possible and turn the heat up to medium-low. Sauté for about 5 minutes, stirring regularly, until the mushrooms are fragrant and soft. Turn the heat off and set aside.
4. Place the cashews in a food processor and pulse until cashews are a small, even crumb texture — about 10 pulses. Place the cashew crumbs in a bowl and set aside.

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WEBOct 29, 2017 · Add all ingredients except the corn and pulse until most of the beans are blended. Pour bean mixture into a bowl and stir in the …

1. Place the oats in a food processor fitted with an S-blade and pulse 5 or 6 times until they are partially chopped (some will be powder, some will be whole.) Add all ingredients except the corn and pulse until most of the beans are blended.
2. Pour bean mixture into a bowl and stir in the corn. Cover and refrigerate for about 15 minutes.
3. Preheat oven to 375F. Line a baking sheet with parchment paper. Form bean mixture into six patties using a scant 1/2 cup for each. Bake for 20-30 minutes, being careful not to overcook and dry them out. They're done when the outside is beginning to get crispy and they hold together well.
4. Preheat the air fryer to around 375F. Place the burgers in a single layer and air fry until slightly crispy on the outside, about 15 minutes. (They have a tendency to stick, so consider using perforated parchment paper underneath them.)

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WEBMay 20, 2020 · Start by sautéing the onions and garlic. In the meantime, soak the flax seeds and the sunflower mince. Place the (gluten-free) …

1. Note: For the best results, I recommend measuring the ingredients in grams. Simply click on the word "metric" right above the ingredient list. Also, make sure to check the step-by-step pictures above!
2. Heat 1 tbsp of oil in a skillet or non-stick pan over medium heat. Once hot, add the onion and sauté for 3 minutes, or until translucent. Then add the garlic and sauté for another minute, until fragrant. Set aside.
3. Meanwhile, stir together the vegan mayonnaise, ketchup, and sriracha for the Burger sauce. Prepare the vegetables and toast your buns.
4. Brush the burger patties with the remaining BBQ sauce and serve on toasted buns with lettuce, tomatoes, cucumber, red onions, burger sauce or enjoy as they are!°

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WEBMay 26, 2019 · Instructions. Mix all ingredients in a bowl, mashing with your hands until half the beans are mashed and you still have some chunks. Allow the mixture to settle in the refrigerate while you clean up (about 5 …

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WEBGrill: Preheat grill to medium-high heat, on greased grill, place patties and cook 5 minutes, carefully flip and cook another 5 minutes, or until lightly browned and/or charred. Remove, brush with balsamic glaze. Serve …

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WEBJul 3, 2020 · Add the cooked onions and garlic to a food processor along with the black beans, smoked paprika, coriander powder, cumin, onion powder, garlic powder, tomato paste, salt and black pepper. Process …

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WEBMar 25, 2019 · Add flax seed and water into a small bowl and let it sit for 10 minutes. *This makes a flax egg. While waiting for that to come together, add all the other ingredients, except the olive oil, into the food …

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WEBAdd the sliced mushrooms and the red pepper bell and cook for 5-7 minutes, until the mushrooms are slightly browned, and the vegetables are tender. In a large bowl, mash the black beans until they form a thick …

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WEBMar 11, 2024 · Drain the water from the soft silken tofu. Place all of the mayo ingredients in a blender and blend until smooth. This will be a lot more mayo than is needed for the chipotle sauce. Keep in an airtight …

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WEBDec 29, 2023 · Make the burger mix. Place the beans into a food processor together with the vinegar, BBQ sauce, breadcrumbs, flaxseed, and seasonings. Pulse for about 1 …

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WEBJan 8, 2024 · How to make black bean burgers. Preheat the oven to 180°C (360°F). Add the oats, walnuts, and fennel seeds to a food processor. Pulse these dry ingredients until you have a finely ground mix. Add all the …

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WEBJul 25, 2020 · Here's how it's done: Step 1 - Drain canned black beans and mash them. They should look a bit like this when you're done. A good combination of mashed and partially mashed beans for good burger

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WEBIn a food processor, pulse rolled oats ~10 times to chop them. Only pulse until the oats are chopped, but don’t blend into a flour. Add black beans, salsa, and freshly grated carrot into the food processor and pulse to …

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WEBAug 29, 2018 · Preheat the oven to 400° and line a baking sheet with parchment paper. Place the oats and walnuts into the bowl of a food processor fitted with an s-blade. Blend for a few seconds, until the …

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WEBJul 3, 2019 · Add the carrots, cilantro, cumin, garlic powder, sesame seeds if using, and salt. Pulse to mix, then add the drained black beans, rice and ketchup. Process until the beans are broken into small bits and the …

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WEBFeb 16, 2023 · 1) Place the beans in a food processor until they’re smooth (ish). It’s okay if there are some chunks. 2) Combine the oat flour, beans, hot sauce, and one-third cup of pasta sauce in a bowl. Add salt, pepper, …

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