DirectionsStep1First, you should finely chop the onion and mince the garlic.Step2Heat the olive oil in a large pot. Add the onion, and saute for a few minutes until the onion is soft and translucent.Step3Then, add the tomato paste and garlic, and saute for about 30 seconds while stirring until they are warmed up.Step4Add the canned diced tomatoes and salt, and stir to combine.Step5Cover with a lid, and leave the sauce to simmer on very low heat for up to 1 hour. Give the sauce a stir every 20 minutes to ensure that it doesn’t burn.Step6You can either keep the sauce chunky, or if you prefer a smooth spaghetti sauce, you can use an immersion blender or a regular blender to blend it completely smooth.Step7Lastly, finely chop fresh basil, and add this to the sauce a few minutes before servingIngredientsIngredients2 14-ounces cansTomatoes (diced, 2 x 400 g)3 tablespoonsTomato Paste3 tablespoonsBasil (finely chopped)1 Onion3 Garlic Cloves1 tablespoonOlive OilNutritionalNutritional37 Calories2 gTotal Fat4 gCarbohydrate64 mgSodium1 gProteinFrom hintofhealthy.comRecipeDirectionsIngredientsNutritionalExplore furtherHeart Friendly Spaghetti Sauce Recipe - Food.comfood.comHealthy Spaghetti Recipes - EatingWelleatingwell.com10 Best Homemade Low Calorie Spaghetti Sauce Recipes …yummly.comLow-Sodium Spaghetti Sauce Meaty - Tasty, Healthy Heart …tastyhealthyheartrecipe…Healthy Pasta Sauce Recipes - EatingWelleatingwell.com15 of Our Favorite Healthy Pasta Sauce Recipes Taste of …tasteofhome.comRecommended to you based on what's popular • Feedback
Healthy Homemade Spaghetti Sauce
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WebNov 6, 2023 · Finally, if you want to eliminate the detective work, make this homemade low sodium spaghetti sauce recipe, that fits a low sodium diet plan.! This low salt spaghetti …
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WebFeb 5, 2024 · Instructions. In a large skillet, cook ground beef and onion over medium heat, stirring often, until beef is browned. (If not using lean ground beef, you may want to drain excess fat from the pan) Add …
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WebHeat a medium saucepan over medium heat. Pour the mixture into the saucepan. Whisk in the remaining 1 1/4 cups milk. Bring to a boil. Cook for 15 minutes, or until thickened, …
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WebMix in crushed tomatoes, tomato sauce, tomato paste, garlic, oregano, and basil, and season with salt and pepper. Reduce the heat to medium-low and let it simmer for …
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WebSep 21, 2015 · Step 1: Spray a non-stick pan with cooking spray. Set to medium-low heat. Cook the onions until they're translucent. Step 2: Add the tomato sauce and tomato paste; then water. Stir in all the spices, and let …
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WebJul 29, 2020 · Robust, flavorful low sodium pasta sauce with only 15% the sodium of jarred pasta sauce! Prep Time 15 mins. Cook Time 45 mins. Total Time 1 hr. Course: Condiment, Main Course. Cuisine: Italian. Keyword: …
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WebAug 22, 2022 · Add ground beef or turkey, garlic powder, paprika, no salt seasoning, and Italian seasoning. Cook, stirring occasionally, until beef or turkey is cooked through and …
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WebAdd the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices …
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