WebPitmaster Myron Mixon turns pork shoulder into low-carb pulled pork bowls Slow smoke a pork shoulder and use the leftovers to make low-carb pulled pork bowls with slaw. How to cook up keto
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WebPork Brine Ingredients for Smoked Pork Shoulder Water Kosher Salt Brown Sugar Black Peppercorn Fresh Apple Cider (NOT: …
WebRub salt all over all of the pork and refrigerate overnight. STEP 2 Make the rub Combine the rest of the ingredients for the dry rub. STEP 3 Dry rub …
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WebTransfer the seared pork shoulder roast on top of the wire rack and bake at 250ºF for 7-8 hours, depending on how big your pork …
Web8 – 10 lb pork shoulder 2 tablespoons coarse Kosher salt (reduce to 1 T if using table salt) 1 tablespoon ground black pepper 1 tablespoon ground cumin 1 …
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WebDairy-Free, Low Carb, Paleo, and Whole30 compliant. Total Time: 40 minutes Yield: 8 servings 1 x Ingredients Scale 2 pounds cooked shredded pulled pork 1 …
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WebStep 1. Preheat the oven to 400 F. Combine the seasoning for the outside of the pork shoulder. The seasonings include cayenne pepper, smoked paprika, minced dried …
WebFor the Pulled Pork Casserole. Preheat your oven to 350 degrees. Lightly grease a 9X13 casserole dish. Add 1 cup cauliflower to the dish and spread to cover the bottom. If you need more, add more. In a bowl, combine the …
WebLow Carb Italian Pork Rollatini (by Beauty and the Foodie) A very stylish recipe from Beauty and the Foodie that features pork, ricotta cheese and prosciutto among many other tasty ingredients. Little low …
WebAdd the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being sure to coat all sides. Pour the …
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WebSmoked Pork Shoulder Rub 4 tablespoons brown sugar 1 tablespoon kosher salt, or to taste 2 teaspoons black pepper, cracked 2 teaspoons paprika, or smoked paprika 2 teaspoons garlic powder, or …
WebLow-Carb Meatloaf with Pork Rinds 17 Ratings Sausage, Egg, and Cheese Scramble 86 Ratings Pork Stroganoff 93 Ratings Slow Cooker Kielbasa and Beer 258 Ratings …
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WebWhen smoked at such a low temperature, the pork shoulder will slowly and evenly cook, resulting in a tender and flavorful finished product. To ensure best results, …
Web2 cups apple cider vinegar. remaining rub. To mop your pulled pork, use a bbq mini mop brush or other grill brush, and cover meat with sauce as it smokes, about 4 …
WebStep 1 Dry pork shoulder with a paper towel and make 1” incisions with a knife all over. Step 2 Pulse garlic, ¼ cup oil, cumin, salt, pepper, and oregano in a food …
Fill with a 1:1 ratio of apple juice and apple cider vinegar and set aside. You’ll be spritzing the pork every hour for the first 4 hours. Smoke pork. Add pork shoulder to smoker grate and smoke at 250°F for 4 hours. Each hour, open up the smoker and spritz pork. Wrap the pork. Spritz pork one more time, then wrap with foil or peach paper.
My pork shoulder rub features a mix of brown sugar, garlic powder, oregano, chili powder, cumin, black pepper, smoked paprika, onion powder, salt and pepper for a flavorful spice dry rub. Ideally, I like to let the rub sit on the meat in the refrigerator for at least 2 hours, but we’ve even done it overnight before.
Pitmaster Myron Mixon is joining TODAY to share a few of his favorite keto-friendly barbecue recipes. He shows us how to make fall-off-the-bone tender smoked pork shoulder and turns the leftovers into low-carb pulled pork bowls with crunchy slaw. If you're following the keto diet, a pork shoulder is your friend.
It’s not a sear to cook the meat through, just a quick once-over to lock in the flavors. Now bring your low carb pork tenderloin out to your smoker! Smoke until the internal temperature reaches 145 degrees Fahrenheit for medium rare or 160 for medium.