Best Sauteed Swiss Chard Recipe

Sautéed Rainbow Chard Step Away From The Carbs

WEBJan 28, 2020 · Instructions. To prepare the rainbow chard, trim the stalks and chop them. Melt the butter in a large skillet and add the chard …

1. To prepare the rainbow chard, trim the stalks and chop them.
2. Melt the butter in a large skillet and add the chard stalks and garlic paste.
3. Meanwhile, slice the leaves down the center (where the stalk is), then cut them horizontally into slices. When the stalks start to soften, add the leaves to the pan.
4. Continue to cook until the leaves have wilted, then add a splash of balsamic vinegar and season with salt and pepper. Serve warm.

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Garlic Sautéed Swiss Chard Downshiftology

WEBNov 17, 2023 · Prep the Swiss chard. Remove the stems at the bottom of the leaves and slice them up. Roll the leaves into a cigar-like shape and …

1. Wash and clean the chard leaves. Depending on your preference, you can remove the stems at the bottom of the leaves or keep them and slice them up. Roll the leaves into a cigar-like shape and slice across horizontally into one-inch wide strips.
2. Heat the olive oil in a sauté pan on medium heat. Add the minced garlic and sauté for one minute.
3. Add the water and chard stems and cook for 1-2 minutes, until softened. Add the chard leaves and cook for an additional 4-5 minutes. The chard leaves will wilt down.
4. Before serving, sprinkle with sea salt.

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