DirectionsStep1Preheat oven to 425° and line 2 baking sheets with parchment paper.Step2Use a box grater to grate zucchini into a large bowl.Step3Move the zucchini onto a piece of cheese cloth, or into a clean kitchen towel and squeeze as much of the moisture out as you can.Step4Add the zucchini, egg, shallot, flour, salt and pepper to the bowl and stir to combine.Step5Use a 1/4 cup measuring cup to scoop the zucchini mixture. Roll in wet hands into balls.Step6Place on the prepared baking sheet and press down into patties.Step7Spray with olive oil and place in the hot ovenStep8Bake for 10-12 minutes, flip, spray the tops with olive oil and bake for an additional 10-12 minutes.Step9Serve hot or cold with sour cream, Greek Yogurt or one of the healthy dips aboveIngredientsIngredients4 Zucchini2 Large Eggs3 Scallions (chopped)⅔ cupAll-Purpose Flour (almond flour or gluten free flour work too)½ teaspoonSalt¼ teaspoonPepperadd Olive Oil Sprayadd Homemade Ranch Dipadd Healthy Blue Cheese Dipadd Skinny Jalapeno RanchSee moreNutritionalNutritional38 Calories0.8 gTotal Fat22 mgCholesterol6 gCarbohydrate92 mgSodium2 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Zucchini Patties
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WEBJul 29, 2020 · Making healthy zucchini fritters requires a few simple steps and 5 ingredients. Below, find a quick overview of the recipe: Make the …
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WEBApr 3, 2014 · Instructions. Place grated zucchini in a colander over the sink. Add salt and gently toss to combine; let sit for 10 minutes. Using a …
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WEBJul 12, 2020 · In a medium bowl mix together all ingredients except for the olive oil. In a medium to large frying pan over medium heat, add the …
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WEBJul 14, 2023 · Cook the zucchini fritters. Heat the olive oil in a large skillet over medium to medium-high heat. Spoon rounded tablespoonfuls of the …
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WEBJun 11, 2023 · Heat a nonstick skillet over medium heat, and add 3 tbsp of olive oil. Use a 3-tbsp cookie scoop to portion mounds directly into the pan, then gently press down with a turner to flatten. Fry the zucchini fritters …
WEBJun 20, 2023 · Mix flour, Parmesan cheese, egg, and garlic together in a large bowl. Stir in zucchini, then season with kosher salt and pepper. Heat olive oil in a large skillet over medium-high heat. Working in batches, …
WEBMay 18, 2021 · Mix together well to combine. Heat the olive oil in a frying pan over medium-high heat. Using your hands, pack the zucchini mixture into about 8-10 small fritters. Place them in the hot pan about an inch or …
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WEBJul 24, 2020 · Preheat oven to 400°F. Line two baking sheets with parchment paper. Grate and thoroughly drain zucchini by placing it in a colander, sprinkling with salt, weighing it down with a heavy bowl and …
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WEBOct 11, 2022 · To bake these, preheat the oven to 400 F degrees. Line a baking sheet with parchment paper. Place zucchini patties on the prepared baking sheet and bake for about 20 minute, flip them onto the …
WEBJul 10, 2023 · Heat the oil in a large skillet over medium heat. Once the skillet is hot, scoop up around 2 Tablespoons of the zucchini mixture. Place the mixture onto the hot skillet and gently flatten with a spatula. …
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WEBJul 2, 2020 · Arrabbiata Sauce with Zucchini Noodles. This popular Italian dish is flavorful and spicy. We decided to re-create one of our favorite jarred sauces and serve over …
WEBAug 20, 2018 · Batter: Preheat oven to 200F/100C (for keeping fritters warm). Place rack on tray (helps keep crispy) Add egg, green onions, parmesan and garlic into the zucchini bowl. Mix to combine. Scatter …
WEBApr 18, 2024 · Squeeze handfuls at a time to extract most of the moisture. Preheat oven to 400 degrees F. Line 2 baking sheets with parchment paper; coat with cooking spray. Lightly beat eggs in a large bowl. Add …
WEBSep 8, 2018 · Toss zucchini with the salt and place in a strainer over a bowl letting the liquid drain while you prep the remaining ingredients. In a medium bowl, add the garlic, scallions, jalapeño, cilantro, lime zest, …
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WEBJul 21, 2023 · Patties: Combine the breadcrumbs, flour, Parmesan cheese, and pepper in a separate bowl. Add the breadcrumb mixture to the same bowl as the zucchini and mix well. Cook: Heat oil in a large skillet over …
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WEBAug 24, 2023 · Directions. In a bowl, combine the first 7 ingredients. Stir in eggs; mix well. Shape the mixture into 6 patties, using about 1/4 cup zucchini mixture for each patty. In a skillet over medium-high heat, melt …