WebMar 30, 2022 · Cooking healthy pulled pork is very easy. The key is the spices! Get your spices + other ingredients. Whisk together your olive oil …
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WebDec 11, 2020 · Set your smoker/oven to 275f or 135c degrees, cook for roughly 2 hours per kilo of meat. Once your pork hits 165f or 74c, it’s …
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WebJul 19, 2023 · Place the seasoned pork shoulder on the smoker or grill, fat side up. b. Close the lid and let the pork cook low and slow for approximately 1.5 hours per pound, or until …
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WebJun 22, 2023 · Season the Pork: Place the meat in the slow cooker and season it with vinegar, liquid smoke, salt, and garlic powder. Cover and cook the pork on low for eight to 12 hours until tender. Shred: Remove …
WebArrange onion over base of slow-cooker. Place pork over onion. Cook, covered, on low for 8 hours or until pork meat falls off the bone. 4. Shred. Transfer pork to a clean board. Discard skin and as much fat as you …
WebSmoke at 225F/107C for approximately 8 hours, or until the pork’s internal temperature hits 203F/95C. 05. Remove from smoker, and allow to rest for 15 mins. Pull pork apart using heavy duty cooking gloves, bear claws, …
WebOct 11, 2017 · Enjoy! Low-Fat Healthy Slow-Cooked Pulled Pork. Makes: 4-6 servings. Prep time: around 30 minutes hands on time. Cooking time: up to 12 hours to slow cook the pork. For the pulled pork: 1 kg pork …
WebMethod: Preheat oven to 160°C. Combine paprika, smoked paprika, cumin, oregano and oil in a large bowl. Add pork and turn to coat in the spice mixture. Heat a large heatproof casserole pan over medium heat. Add …
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WebApr 13, 2024 · Directions. 1 Rub the pork with salt and pepper, then place it into your slow cooker. 2 Heat oil in a wide skillet over medium heat. Add the onions and garlic, then cook, occasionally stirring, until they are sweet …
WebApr 30, 2020 · Place the pork loin in the slow cooker, then cover with the BBQ sauce, salt, and pepper. Pour the beef broth into the slow cooker. Cook on low for 8 hours, or on high for four hours. Shred the pork with …
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WebFeb 21, 2023 · Line a baking sheet with foil and use a rack. Place the pork fat cap side up. Cook – Place the pork in the oven and cook until the internal temperature reaches 165° …
WebOct 4, 2021 · Cut the silver part of the pork tenderloin and any excess fat off it. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic powder, salt and pepper. Cook on low 6-8 hours or …
WebJan 28, 2021 · 3 pound boneless pork loin cut into 2 x 3 inch cubes (if you want to use a fattier piece of meat the pork shoulder will be amazing and tasty, but much more fat!) 2 …
WebPlace the roast on a rack in the sink and pour boiling water all over the meat. Using paper towel, thoroughly dry the pork. Rub the meat liberally with olive oil and massage sea salt …
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WebNov 30, 2022 · 1. Trim any excess fat from the pork shoulder and pat dry with paper towels. 2. In a small bowl, combine the chili powder, paprika, garlic powder, salt, and black pepper. Rub the spice rub all over the …
WebJul 9, 2021 · Oven: Pour the chicken broth and vinegar into the bottom of a large Dutch oven or heavy-bottomed pot; stir to combine.Add seasoned pork pieces to the pot. Cover pot with lid, place in a 300 degree F …