DirectionsStep1Before you start, make sure your butter is softened and eggs are at room temperature.Step2Place the egg whites in a deep bowl. Add sea salt and citric acid and sweetener. Start beating them with an electric mixer and don't stop until they create a firm meringue. This depends on your mixer, maybe it will take f…Step3When meringue is firm, add powdered lemon zest and coconut flour. Now mix gently with a whisk. The meringue will fall a little, but don't worry.Step4Line a large baking sheet with a parchment paper and put the egg white mixture into a pastry bag and squeeze it to create round shapes. Make them approximately 4 cm in diameter and leave some space in betwee…Step5bake them in the oven at 130oC (260oF) for 30 minutes. In the meantime prepare the cream.Step6Beat the softened butter with the sweetener and all the flavourings of your choice. This part is really important to be patient. Beat the butter for at least 10 minutes or as long as you need to get it fluffy and creamy.Step7Using a small whisk, beat the egg yolks and slowly add 100 ml of hot boiling water. Ass you are adding the water, whisk the eggs energetically.Step8Add the egg yolk mixture to the butter spoon by spoon. Keep mixing at a high speed. As time passes the cream will become thick.Step9When the pastries are baked, let them cool down before you try to unstick them from the parchment paper. If they are breaking, then use a sharp knife to gently de-attach them from paper.Step10Place the filling cream into a pastry pipe with a star attachment. Fill the pastries with cream and be generous. I created 3 layers, you can make only 2.Step11This butter based cream hardens (takes the icing texture) totally in the refrigerator, so make sure you have them at room temperature at least 15 minutes before serving. At room temperature, it becomes …IngredientsIngredients7 Large Egg Whites (fresh, room temperature)⅚ teaspoonSea Salt¼ teaspoonCitric Acid (You can use 2 tbsp lemon juice)1 teaspoonPowdered Dried Lemon Zest (See the recipe notes)1 tablespoonMonk Fruit Blend (or powdered stevia, See the recipe notes)2 tablespoonsCoconut Flour250 gramsSoftened Butter7 Large Egg Yolks100 millilitersBoiling Water4 tablespoonsMonk Fruit Blend (or powdered stevia)1 tablespoonPowdered Orange Zest1 tablespoonDark Rum Flavouring (you can use real rum)1 teaspoonVanilla Extract⅓ teaspoonNutmegSee moreFrom greekgoesketo.comRecipeDirectionsIngredientsExplore furtherKeto Diet - Sugar Fee and Gluten Free Profiteroles and Eclairsyoutube.comThe Best Low-Carb Creme Patissiere KetoDiet Blogketodietapp.comLow Carb Profiteroles Recipe Keto Dessert - YouTubeyoutube.comKeto Cream Puffs Carb Managercarbmanager.comFood By Elefoodbyele.comRecommended to you based on what's popular • Feedback
Profiteroles
Preview
See Also: keto profiteroles recipeShow details
WEBJul 13, 2021 · 2 large eggs, beaten. · Place the water, butter, and double cream in a saucepan over a low heat until melted. · Remove from the heat and sprinkle a little of …
See Also: cream puff profiterole recipeShow details
WEBJun 16, 2021 · Keto Bavarian cream (bavaroise) 3 Pour 300 g of the mixture into a second container to make the cocoa cream. 4 In a small bowl, mix the cocoa powder, almond …
See Also: Food Recipes, Keto RecipesShow details
WEBNov 16, 2021 · Instructions. Preheat the oven to 350°F (325°F if convection). Mix the dry ingredients in a large bowl or standing mixer and bring the water to a boil. Add the …
WEBProfiterole Directions. Preheat oven to 300 degrees Fahrenheit. Spray 2 muffin tins with an oil of choice. In a medium bowl, beat cream cheese, …
See Also: Healthy RecipesShow details
WEBAug 8, 2011 · 1/2 cup of water 1/2 stick of unsalted butter 1/4 tsp salt 3 tbsp. oat flour 2 tbsp. of vital wheat gluten 1 tbsp. vanilla whey protein powder
See Also: Share RecipesShow details
WEBNov 11, 2022 · This Low Carb Dessert recipe is so unique and tasty. We worked a lot to find out the perfect combination of ingredients to represent the real eclair taste an
See Also: Dessert Recipes, Keto RecipesShow details
WEBMar 14, 2018 · Just as it starts to boil, take the saucepan off the heat and dump in all of the flour in one go. Mix it all together until combined, then return to the heat for 30 secs-1 min just to dry out the flour. Allow to cool …
WEBSep 23, 2021 · Do you have a sweet tooth? You don't have to give up your favorite sweets on a low carb/anti-inflammatory diet. In this video I show you a simple recipe for
See Also: Low Carb RecipesShow details
WEBNov 27, 2022 · This keto recipe of the eclairs with the butter filling, cucumber and salmon would be a perfect decoration for your Christmas festive table. It's a wonderful
See Also: Keto Recipes, Low Carb RecipesShow details
WEBNov 7, 2018 · Use 2 cups/500ml whipping cream, 1/4 cup white sugar and 1 tsp vanilla extract. Place in bowl and whip with electric beater or stand mixer until firm peaks form. Transfer to piping bag and pipe into …
WEBJan 5, 2020 · Preheat the oven to 200°C ( 390°F) (without fan). Line a baking tray with greaseproof paper. Place the water, butter and salt in a large saucepan over medium-high heat until the butter has melted and …
WEBSep 27, 2022 · Instructions. Preheat oven to 425°F (220°C). Line 2 baking sheets with parchment paper or a nonstick baking sheet. It’s very important to not grease the pan - it will cause the pastries to flatten! Combine …
WEBPastry. Preheat oven to 355F. Separate Eggs into two bowls. Add the Cream Cheese to the Yolks – mix until smooth and lump free. Add the salt and Cream of Tartar to the white and beat until stiff. Gently fold the Yolk …
See Also: Chocolate Recipes, Low Carb RecipesShow details
WEBDec 8, 2016 · Heat oven to 400F/200C and line 1 baking sheets with baking parchment. Sieve the flour, cocoa and sugar into a bowl. Put the butter and water in a saucepan. Over medium heat bring to a simmer until the …
See Also: Baking Recipes, Chocolate RecipesShow details
WEBSep 21, 2021 · Servings: 12. Pastry Cream Ingredients: 2 large egg yolks room temperature . ¼ cup powdered sweetener . ⅔ cup heavy whipping cream. 3 tablespoon room temp …
WEBFeb 11, 2022 · Step 1 Make the pâte à choux: Adjust an oven rack to center position and preheat the oven to 425°. Line two baking sheets with parchment paper. Step 2 In a …