Best Moroccan Chicken Recipe

Low FODMAP Moroccan Chicken with Preserved …

WebMay 12, 2023 · 1, 3-inch to 4-inch 7.5 to10 cm cinnamon stick. 1/4 cup (34 g) pitted Kalamata olives, halved. 1/4 cup (34 g) pitted green olives, such …

Rating: 4.1/5(29)
1. Combine paprika, cumin, ginger, turmeric and saffron in a large non-reactive mixing bowl and use fingertips to crush saffron threads and combine spices. Add several generous grinds of black pepper and 2 teaspoons of the Garlic-Infused oil and combine into a paste.
2. Add chicken pieces and coat them well with the spice paste. I like to use a silicone spatula to spread it on all sides of the chicken. Let chicken marinate in the refrigerator for at least 1 hour and even up to overnight, in which case cover with plastic wrap.
3. When ready to cook, place remaining 2 tablespoons of oil in a large skillet over medium-high heat and brown chicken, skin side down, until nicely browned and the skin begins to crisp, about 5 minutes. Brown second side then remove chicken to a platter. Turn heat down to medium, add leek and scallion greens and sauté for a few minutes until softened. Bury the cinnamon stick down in the leeks/scallions then place chicken evenly spaced back into pan, skin side up. Scatter both kinds of olives around the chicken, then add sliced preserved lemon scattered here and there as well. Pour stock over all as well as lemon juice.
4. Cover, bring to a simmer and cook until chicken is done, about 25 minutes. Chicken is ready to serve but the flavors even improve after being refrigerated overnight. We like to serve this with rice, but you could try quinoa as well. Garnish with chopped parsley right before serving.

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Low FODMAP Moroccan Chicken Fun Without …

WebJun 19, 2017 · Instructions. Make the marinade. In a small bowl, whisk together the garlic-infused olive oil, spices (paprika, cumin, coriander, …

Rating: 5/5(27)
1. In a small bowl, whisk together all ingredients except chicken. Transfer mixture to a gallon ziptop bag or glass container with a lid. Add chicken and mix to coat. Seal and marinate the chicken in the refrigerator for at least an hour but ideally 8 hours.
2. When ready to eat, preheat grill (or broiler) on high. Remove chicken from marinade, discarding any leftover marinade. Grill chicken thighs for 6-8 minutes per side or until cooked. I recommend using a meat thermometer inserted into the thickest part to double-check that it is done. Chicken is cooked when the internal temperature reaches 165°F.
3. Serve warm with your favorite low FODMAP sides.

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Healthy & Easy Sheet Pan Moroccan Chicken

WebJan 18, 2023 · Preheat oven to 425 degrees F. Line a large baking sheet or two small baking sheets with parchment paper or foil. Set aside. Add …

Rating: 5/5(102)
1. Preheat oven to 425 degrees F. Line a large baking sheet or two small baking sheets with parchment paper or foil. Set aside.
2. Add chicken thighs, sweet potato cubes, cauliflower, onion chunks, carrot chunks into a large bowl. Add in olive oil, turmeric, cinnamon, cumin, garlic powder, cayenne pepper and salt and pepper. Use clean hands to toss all of the ingredients together until well combined and spices evenly coat chicken and veggies. Pour onto prepared baking sheet (or evenly divide between two baking sheets.) You’ll want to group the vegetables as best as possible: carrots in one section, chicken in one section, cauliflower in one section and sweet potatoes and onions in one section (as indicated in the photos). Bake for 25-35 minutes, rotating the pan(s) and stirring vegetables halfway through to encourage even cooking. You’ll know it’s done when the carrots and sweet potatoes are fork tender.
3. While the meal is cooking, you can make the feta yogurt sauce by adding the garlic, yogurt, feta, lemon juice and water to a food processor; process until smooth. Add a bit of salt and pepper to taste and process once more. Set aside until ready to serve.
4. Once chicken and veggies are done cooking, remove from oven and immediately sprinkle dried cherries, cilantro and pistachios on top. You can either drizzle the feta yogurt sauce on top of the sheet pan meal or serve it on the side for people to enjoy as they so choose. Serves 4.

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