María F. Carzon
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WEBFeb 12, 2021 · Calories: 275Calories Carbohydrates: 34g Protein: 14g Fat: 11g Saturated Fat: 1g Trans Fat: 1g Cholesterol: 3mg Sodium: 389mg …
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WEBJan 8, 2022 · 1 ½ cups frozen pineapple. 1 ripe banana. 1 tablespoon matcha green tea powder*. 1 teaspoon vanilla extract. ¼ cup Greek yogurt (or omit for dairy-free) ½ cup milk of choice (dairy, oat or coconut) ½ cup …
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WEBJun 14, 2016 · Easy 5-Ingredient matcha green tea smoothie. This green smoothie is fruit and veggie packed, cold, double-thick, smooth, creamy …
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WEBMay 3, 2016 · Instructions. Add frozen banana slices, pineapple (optional), lesser amount of coconut milk (3/4 cup or 180 ml as original recipe is written // adjust if altering batch size), matcha powder, and spinach to a …
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WEBIngredients. 2 bananas, frozen. 1 cup original Almond Breeze Almond Milk. Matcha powder - a few teaspoons to a few tablespoons depending on your matcha and your taste. I used a few tablespoons of this kind. Vanilla …
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WEBInstructions. Put oat milk, date syrup, matcha, baby spinach, and frozen sliced bananas into a blender. Secure lid. Place ingredients into the blender in the order listed. Blend until …
WEBMar 18, 2020 · You are in total control of how much caffeine goes into this smoothie. A 1/2 teaspoon of matcha powder has roughly 30-35mg of caffeine, which is about the same amount you’d get by drinking an 8 oz. …
WEBJan 4, 2017 · Greens. Baby kale and spinach are delicate and tender, and the earthy and bitter notes are not as strong for the smoothie. One cup of kale is packed with about 3 grams of protein, 2.5 grams of fiber, vitamins …
WEBMay 23, 2021 · How to Make Strawberry Matcha Smoothie. Prepare the bottom strawberry layer: Blend bottom layer ingredients in a kitchen blender until smooth. Pour mixture in smoothie glasses/jars. Freeze for at least …
WEBApr 8, 2021 · Matcha also contains L-theanine, a compound thought to have a calming, relaxing effect, sans drowsiness. Note that matcha has about 64 mg of caffeine per cup. …
WEBJul 8, 2021 · Place all ingredients in a high-speed blender and blend until it reaches a smooth texture. Additionally, add liquid such as water, milk or almond milk to reach a …
WEBJun 14, 2021 · Making these Matcha Banana Smoothie Bowls is SO easy. Here’s how to whip them up for a healthy breakfast in 5 minutes or less! Blend dates and nut butter together. Add in matcha and almond milk, …
WEBApr 29, 2022 · 1. Peel the bananas, slice them, and put them in the blender along with the frozen kiwis, matcha powder, and milk. 2. Blend all the ingredients on low until the …
WEBJun 21, 2018 · Blend until smooth. Pour into 2 cups. Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data. Keyword :gluten free, …
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WEBNov 12, 2021 · Method #1: soak the cashews overnight for 8 hours in the coconut water. If you choose this method, put the cashew/coconut water mixture in the fridge. Method #2: Soak the cashews in boiling hot water …