WebAdd the bell peppers, onion, and garlic and cook for 4-5 minutes, until they soften. Add the cream cheese and half-and-half and mix well. Bring everything to …
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WebHeat a large oven safe skillet over medium heat. Add the oil and let heat. Once oil is hot, add the chicken and cook on each side for about 4-5 minutes or until …
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WebAlton's chicken recipe is a garlic lover's dream, and at only 6 grams of carbohydrate per serving, it's a low-carb meal that's also …
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Web8. Creamy Cauliflower Mash and Keto Gravy. Potatoes and gravy are total comfort food — and luckily, there’s a keto version. These are made with cauliflower, which is quite low-carb, particularly when …
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WebEach 1-ounce bag is roughly $3 on Amazon. 9. Genius Gourmet Protein Keto Chips. Genius Gourmet Protein Chips are low-carb, tortilla-style chips that have 2 …
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