Best Keto Rum Cake Recipe

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WebKeyword: keto rum cake, LCHF, low carb Servings: 15 Calories: 208kcal Ingredients For the Cake: 8 eggs 2/3 cup Lakanto …

Rating: 4.6/5(28)
Total Time: 1 hrCategory: DessertCalories: 208 per serving1. Preheat oven to 350 degrees. Grease or spray a 8-9" loaf pan and line with parchment or spray and prepare your bundt pan. See notes for baking tips.
2. In a small skillet on low-medium heat, like a 3-4 setting, melt butter. Continue to cook the butter about 7-10 minutes, stirring often until the butter is browned and nutty. The solids in the butter should be the color of caramel. Remove from heat and set aside to cool.
3. Using a stand mixer and a whisk attachment, whip eggs until light, foamy triple in volume. This can also be done with a handheld mixer but use a large bowl to prevent splatter!If using a stand mixer, switch to paddle attachment. Add sweetener and mix. Add almond and coconut flours, salt, baking powder and baking soda to egg mixture and mix on medium speed till combined, scraping down sides at least once. Add sour cream, browned butter, and vanilla and rum to the batter and mix again till combined.
4. Spoon the batter evenly into the prepared pan and smooth out the top. Bake at 350 degrees for 35-40 minutes for a bundt or 45 minutes to an hour or until a tester comes out clean. Half way through baking and cover loosely with foil to prevent over browning! If you use a 9" loaf pan the baking time will be slightly shorter, so keep an eye on it starting at 30 minutes! Keep an eye on it…you don’t want to over bake!

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WebA delicious keto rum cake! Soaked in a rum syrup, this is the perfect dessert. Only 1.9 net carbs per slice. Ingredients 2 1/2 cups …

Rating: 4.5/5(73)
Estimated Reading Time: 2 minsServings: 12Total Time: 45 mins1. For the cake - in a mixing bowl whisk together the eggs, sugar substitute sour cream, melted butter, vanilla and rum.
2. Pour in the almond flour and baking powder.
3. Mix thoroughly.
4. Pour into a greased bundt pan.

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WebHow To Make Keto Rum Cake Preheat the oven to 325 degrees F. Liberally grease a bundt pan with coconut oil. In a large bowl, …

Rating: 4.6/5(36)
Total Time: 1 hr 10 minsEstimated Reading Time: 6 minsCalories: 208 per serving1. Preheat oven to 325 degrees.
2. Liberally grease bundt pan with coconut oil.
3. In a large bowl, mix almond flour, coconut flour, monk fruit, golden monk fruit, collagen powder, baking powder and salt together well.
4. In a separate bowl, cream butter and cream cheese together with a hand beater.

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WebKeto Rum Cake This keto rum cake may be low carb and sugar free, but it is LEGIT. Heavily laced with flavourful dark rum, it's decadent AND diet-friendly! Prep …

Ratings: 1Category: DessertCuisine: American, JamaicanTotal Time: 40 mins

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WebThis Low carb spice rum cake has somewhat of a Caribbean flare. I hope you enjoy~ 2 cups blanched almond flour 1 tsp baking powder 1/2 tsp. salt 1/4 cup heavy …

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WebI'm made a keto Rum and Raisin cake and the result was absolutely mind blowing. This cake is so buttery, so fragrant, sweetened with zero calories erythritol

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WebA rich and tender low carb orange rum cake with a delicious blood orange glaze. Super easy, this cake can be made in the blender in minutes. Keto, Atkins, Gluten free. Ingredients Scale For the cake: 1/2 …

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WebHow to make keto ginger rum cake. Prepare the cake pan: Use a 9 or 10″inch pretty bundt pan. Grease it very well with butter or ghee, then dust with any keto flour. Mix the dry ingredients together in a medium bowl: …

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WebMy low carb sugar-free pound cake takes just 10 minutes to prep! Here’s how we make it: Beat together butter and Besti using a hand mixer. It’s good to go when it’s nice and fluffy. Add wet ingredients. Beat …

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WebAdd the eggs and erythritol to a large bowl of a stand mixer with the paddle attachment. Whisk until doubled in size. Pour in the avocado oil and 50ml spiced rum. Then spoon in …

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WebMake the Rum Balls. In a small saucepan melt the cream and butter on a medium heat. Place the chocolate chips in a medium bowl. Pour the warm cream over …

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WebRecipe Instructions For the cake - in a mixing bowl whisk together the eggs, sugar substitute sour cream, … Pour in the almond flour and baking powder.Mix …

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Web1. Get a Pyrex cup. In a mug or Pyrex measuring cup, combine 1/4 cup of hot water with golden monk fruit or sugar free maple syrup. Stir until dissolved. Add the rum and fill …

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WebCheesecake is one of the best cakes you can have on a keto diet. Made with cream cheese and eggs and very little flour, you don’t need to alter a cheesecake recipe

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WebThis low-carb cake, however, is made with butter, almond flour (to replace wheat flour), mixed spice, fresh eggs, and your favorite sugar replacement (to replace …

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WebWhen the cake is totally cooled down, cut it in half like in the photo. Place 1/3 of the jam mixture on the lower part of the cake and spread it with a spoon. Cover …

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WebExplore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes

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Frequently Asked Questions

What is the best rum cake recipe for keto?

Keto rum cake is no exception. Liberally grease a bundt pan with coconut oil. In a large bowl, mix together the almond flour, coconut flour, monk fruit, golden monk fruit, collagen powder, baking powder, and salt until well combined.

How many carbs are in a rum cake?

Only 1.9 net carbs per slice. Totally worth it. Traditional Caribbean rum cakes usually add in some rum-soaked fruit, which by the way would be delicious, but for keto it would most likely be very high in carbs. So instead, I am making this similar to a ‘butter cake’ that is soaked in a delicious rum syrup (sugar free of course).

What are the ingredients in a low carb cake?

This low-carb cake, however, is made with butter, almond flour (to replace wheat flour), mixed spice, fresh eggs, and your favorite sugar replacement (to replace added sugar and treacle). There is no dried fruit in the basic recipe but there are 6 flavors and optional extras such as dried cranberries if you want a more authentic taste.

Is christmas cake ok on keto diet?

This low-carb keto Christmas cake per slice has 2.6 g net carbs, 6.6 g protein, 20 g fat, and 220 calories. This low-carb cake, however, is made with butter, almond flour (to replace wheat flour), mixed spice, fresh eggs, and your favorite sugar replacement (to replace added sugar and treacle).

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