WebJul 15, 2019 · 3.) Once seared, place the chicken wings in a mixing bowl and toss with the rub and olive oil or butter. Massage until fully coated. 4.) Place the Keto BBQ Chicken Wings onto a greaseproof lined baking …
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WebJun 22, 2014 · Combine sauce ingredients and cook in the microwave on high for 60-90 seconds, stirring every 20 seconds until melted and garlic is cooked a bit. Reserve for …
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WebIn a small bowl combine the salt, pepper, paprika, garlic powder, and onion powder. Add the raw wings to a large mixing bowl, and coat with your spice mixture. Place a cup of water in the bottom of the Instant Pot, then place …
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