Best Healthy Lobster Recipes

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WEBMar 5, 2021 · Lightly coat the insides and edges of each "boat" with butter and grill or broil to slightly char and bring out the flavors of the lettuce. (2 …

Rating: 3.9/5(17)
Total Time: 20 mins
Servings: 2
Calories: 353 per serving

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WEBLobster Mac & Cheese. 1 hr 30 mins. Grilled Lobster Tails with Drawn Butter. 45 mins. Lobster Niçoise Salad. 1 hr 15 mins. How to Cook Lobster Tails. Find healthy, delicious lobster recipes including grilled and …

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WEBJul 9, 2018 · BLT Lobster Roll Salad. Rounding out the list of amazing lobster recipes is this tasty twist on classic lobster salad. This recipe

Estimated Reading Time: 5 mins

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WEBMar 5, 2024 · Season the lobster meat with salt, pepper, and paprika. In a small saucepan, melt the butter over medium heat. Add the minced garlic, parsley, and red pepper flakes (if using), and sauté until fragrant, about 1-2 minutes. Brush the lobster tails with olive oil, then spoon a portion of the garlic butter mixture over the meat of each tail.

Cuisine: Seafood
Total Time: 25 mins
Category: Dinner
Calories: 377 per serving

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WEBMar 5, 2024 · Instructions. Preheat your grill to medium-high heat, around 400°F (200°C). Using kitchen shears, cut down the center of the lobster tail shells, stopping at the tail fin. Carefully spread the shell open to expose the lobster meat. In a small saucepan, melt the butter over low heat.

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WEBAug 24, 2019 · In a small bowl or ramekin, mix the avocado oil, lemon, minced garlic, thyme and parsley. Dip a basting brush into the avocado oil mixture and coat each lobster tail with it liberally. Bake at 350 F 5 minutes or until lobster is slightly pink. Serve immediately hot out of the oven.

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WEBDec 18, 2020 · Remove the lobster meat and chop into chunks. Heat a large skillet over medium high heat and add 1 tablespoon of the ghee along with the minced garlic and diced shallot. Cook 3-4 minutes together. Remove the hearts of palm veggie pasta from the package and add it to the skillet.

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WEBMar 20, 2023 · Add the tomato paste, stock, Old Bay, white wine and bring the mixture to a simmer for at least 15 minutes. Blend the soup using an immersion blender until smooth, stir in the heavy cream. Reduce the heat to low and cover. In another skillet sauté the lobster meat in the butter, garlic and lemon for 3-4 minutes.

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WEBPlace the meat on the top of the shell. Rub the meat down with the oil and then sprinkle the meat with the paprika. Place the lobster in your air fryer at 375°F for 4 minutes. Place a pad of butter on each tail then set the air fryer to 400 for 3 minutes.

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WEBJul 23, 2019 · STEP ONE: PREPARE LOBSTER. Start off by preheating the oven to 450 degrees F. Take a small saucepan and place it on the stove. Add the heavy whipping cream to the pan and then add the uncooked lobster meat. Cook the lobster and cream over medium heat until it comes to a low boil.

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WEBFeb 11, 2024 · 1. Remove the edible lobster meat from the lobster and store it in a bowl. 2. Chop the onions. 3. In a bowl, whisk the egg, mustard, parsley, and salt. 4. Either using a food processor or by hand, mix the lobster meat, and onions with the whisked egg mixture. 5.

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WEBJan 25, 2023 · Simply due to the size of a lobster tail, it’s going to take a little longer than a shrimp or scallop. A good ballpark for cooking times is 1-2 minutes for each ounce. This means a 5 ounce lobster tail can take between 6-10 minutes to cook. Any longer than that, and it’ll get tough very quickly.

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WEBMar 12, 2024 · This guide has all the best orders on the Red Lobster menu under 500 calories, featuring lobster, shrimp, steak, and more! Healthy Options at Red Lobster. 1. Black Tiger Shrimp Cocktail. 2. 6 oz. Filet Mignon Steak. 3.

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WEBAdd the garlic. Sauté another minute or so or until the garlic is a light golden brown. Pour in the cooking sherry and both broths/stocks. Stir in the tomatoes, paprika, thyme, red pepper flakes, and xanthan gum or gluccie. Bring to a boil. Turn the heat down to low.

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WEBLobster Bisque. Heat butter and oil in a large stock pot over medium heat, Saute the onions, carrots, celery and fresh herbs for 4-5 minutes. Season with the bouillon powder, salt and pepper. Stir in 4 cloves of garlic and cook until fragrant, about 1 minute. Strain the lobster stock into the pot.

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WEBJul 20, 2016 · Combine the cooked lobster, cooked cauliflower, mayonnaise and tarragon in a medium bowl. Stir until well combined and creamy. To serve: Lay the lettuce leaves on a platter. Divide the lobster salad mixture between the 8 leaves. Sprinkle with chopped tomatoes and chopped bacon. Serve cold or at room temperature.

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WEBJan 29, 2021 · Add olive oil to medium-sized sauce pan and heat over medium high heat. Saute onion and garlic and cook for about 5 minutes. Slowly add the wine, then stir in the Worcestershire, celery salt, thyme, paprika, cayenne pepper, and black pepper. Stir in the tomato paste and reserved lobster stock. Simmer about 10 minutes.

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