Best Healthy Instant Pot Recipes

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DirectionsStep1First, prepare stir fry sauce. In a medium bowl, mix together soy sauce, maple syrup, minced garlic, grated ginger, and white rice vinegar. Set aside.Step2Next, prepare chicken breast by slicing into 1-inch chunks.Step3Turn on the Instant Pot's sauté feature. Heat 1.5 tablespoons of olive oil.Step4When olive oil is fragrant, add diced chicken breast and cook for 1 to 2 minutes to brown.Step5Turn off the sauté feature and add stir fry sauce. Toss.Step6Cover Instant Pot and turn the valve to seal. Cook on manual high pressure for 4 minutes. The Instant Pot should take a few minutes to build pressure, but eventually it will count down from 4 minutes.Step7While the chicken is cooking, prepare vegetables. Dice 2 large red peppers and cut broccoli into bite-sized florets. Set aside.Step8Next, prepare a slurry. In a small bowl, whisk together 1/4 cup of water and 1 tablespoon of cornstarch. Set aside.Step9Once the Instant Pot beeps, quick release to release the steam that has built up.Step10Remove top and add chopped veggies, the slurry, and raw cashews to the Instant Pot and toss everything together.Step11Turn on the Instant Pot's sauté feature and cook for around 3 minutes or until sauce has thickened.Step12Turn off the sauté feature and immediately cover the Instant Pot for around 5 minutes to let the veggies steam and fully cook.Step13Remove lid and assess how cooked the veggies are. If they need to continue cooking, put the top back on to continue steaming*. Remember, no one likes overcooked veggies!Step14Serve over your favorite grainIngredientsIngredients½ cupLow Sodium Soy Sauce (or tamari)⅓ cupMaple Syrup1 tablespoonGarlic (minced)2 teaspoonsGinger (fresh grated)2 teaspoonsWhite Rice Vinegar1 ½ poundsSkinless Chicken Breast (boneless, cut into 1-inch chunks)1 ½ tablespoonsOlive Oil2 Large Red Peppers (diced)4 cupsBroccoli Florets1 tablespoonCornstarch¼ cupWater1 cupWhole Cashews (raw)See moreNutritionalNutritional355 CaloriesFrom fitfoodiefinds.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    45 Best Healthy Instant Pot Recipes: Instant Pot Froze…

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  • WebMay 18, 2023 · Here are 60 best healthy Instant Pot recipes tested in Amy + Jacky’s Test Kitchen. This list includes healthy Instant Pot chicken recipes, easy healthy instant

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    WebFeb 16, 2024 · Chicken Burrito Bowls (Low-Carb & Whole30) These bowls come together in just about 30 minutes, for a fast and easy weeknight dinner. Cauliflower rice is served for a low-carb alternative that is also …

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    WebMay 7, 2022 · Instant Pot Jamaican Brown Stew Chicken from Food Fidelity. This Instant Pot twist on a classic Caribbean dish lets you enjoy the rich, sweet-and-tangy stew in …

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    WebJan 1, 2022 · Add all of the remaining ingredients: carrots, potatoes, green beans, corn, peas, diced tomatoes, Italian seasoning, paprika, salt, pepper and bay leaves. Stir. Close the Instant Pot lid and move the steam …

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    WebInstant Pot Side Dishes. With options for potatoes, beans, and even mac and cheese, there’s an Instant Pot side dish for every meal. Instant Pot Mashed Sweet Potatoes. Instant Pot Black Beans. Instant Pot Refried …

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    WebJan 3, 2023 · Remove the tops and ends from the celery and chop. Peel and cut the carrots into about ¼-inch rounds. Peel the ginger and grate. Remember the soup will be blended so the size and shape of the cuts …

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    WebJan 4, 2024 · 20-Minute Instant Pot Shrimp Scampi Pasta Recipe; Instant Pot Hummus Recipe; Healthy Instant Pot Chicken Parmesan Recipe; 28 Best Instant Pot Chicken …

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    WebJan 23, 2022 · Kiersten Hickman/Eat This, Not That! Cooked in chicken broth with a touch of fresh lemon juice, this lemon chicken is one of our favorite healthy Instant Pot recipes. Pair it with some easy sides like …

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    WebApr 23, 2021 · You'll make a quick salsa verde with tomatillos, poblano pepper, jalapeno pepper, cilantro, lime juice, and garlic. Add the salsa to the Instant Pot along with …

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    WebJan 2, 2023 · This protein-packed purée strikes the perfect balance between sweet and earthy, courtesy of the sweet potatoes and red lentils. And unlike most lentil stews, you …

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    WebMar 22, 2021 · The Spruce / Diana Rattray. Throw together a complete and healthy meal in the Instant Pot with this chicken and rice recipe. Aside from the title ingredients, this …

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    WebDec 28, 2019 · Mexican Chicken Recipes. Salsa Chicken Tacos from Cooking Classy (288 Calories) Mexican Chicken Tortilla Soup from Chelsea’s Messy Apron (217 Calories) …

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    WebDec 3, 2022 · Here’s a round-up of over 15 healthy Instant Pot Chicken recipes! Find recipes for whole chicken, chicken and veggies, chicken soups, stews, curries, and …

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    Web1. It cooks two to six times faster than conventional cooking methods. The instant pot saves you tons of time, cooking braises like pulled pork and beef stew in under an hour! 2. It …

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