Best Haitian Soup Joumou Recipe

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WebDec 24, 2020 · Meanwhile, cook the squash until fork through (about 35 minutes). Remove the squash from the heat, cut in half, remove the …

Ratings: 10
Category: Breakfast, Dinner, Lunch, Main Course
Cuisine: Haitian
Total Time: 3 hrs 15 mins
1. In a medium-size bowl, season the meat with salt and pepper, garlic, sage, 1 lemon or lime juice, and parsley.
2. Cut and wash the meat well. Pat dry and place inthe instant pot basket. Add the marinating ingredients, mix well. Cover with foil and set aside. Let marinate for 30 minutes or overnight.

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WebMar 28, 2024 · Add 1 cup water and stir to coat the meat. Drain off the liquid, then add 1 cup of the marinade to the meat; cover and refrigerate …

Servings: 8
Calories: 227 per serving
Total Time: 10 hrs 30 mins
1. To prepare marinade and meat: In a blender or food processor, combine celery, garlic, habanero, scallion, onion, green, yellow and red bell peppers, parsley, lime juice, 2 tablespoons oil, ¼ teaspoon salt and ¼ cup water. Blend or process until mostly smooth, scraping down the blender or processor as needed, about 1 minute.
2. Place beef (or goat) in a small bowl. Squeeze sour orange (or lemon) over the meat. Add 1 cup water and stir to coat the meat. Drain off the liquid, then add 1 cup of the marinade to the meat; cover and refrigerate overnight. (Reserve remaining marinade for garnish.)
3. To prepare soup: Place the meat and marinade in a medium pot. Add 1 cup water; cover and bring to a simmer over medium heat. Reduce the heat and simmer, stirring occasionally and adjusting the heat as needed, until the meat is tender but not falling apart, about 45 minutes.
4. Meanwhile, place squash in a large pot and add 5 cups water. Bring to a boil, then reduce the heat and simmer until the squash is fork tender, 12 to 15 minutes. Scoop out the squash with a slotted spoon and transfer to a blender (reserve the liquid). Add about ½ cup of the cooking liquid to the blender; blend until smooth. (Alternatively, you can use an immersion blender to puree the squash in the pot. Use caution when blending hot liquids.) Set aside.

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WebFeb 20, 2024 · Transfer the meat to a glass or stainless-steel bowl and pour 1 cup of épis on top, making sure all the pieces are covered (reserve the rest of the épis for the soup). …

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WebOct 15, 2021 · Followed by the potatoes, cabbage, carrots, herbs, 2 cups of water, Vegetable broth, better than bouillon paste, salt and pepper, cloves or ground cloves, …

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WebPrepare the soup: Rinse the beef with lukewarm water, then transfer the meat to a large bowl. Add the lime juice and rub it into the meat until coated. Add 5 tablespoons epis seasoning and toss to coat. Cover and …

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WebDec 29, 2019 · Add the garlic, scotch bonnet pepper, celery, remaining epis, and half the spices and cook, stirring frequently, for about a minute more. Add the thyme, squash, carrots and broth. Bring to a boil, then reduce to …

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WebAug 10, 2021 · Marinate for about 30 minutes. Add canola oil to large pot or Dutch oven over medium-high heat. Transfer marinated beef cubes and simmer for about 20–45 minutes, …

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WebDec 29, 2016 · On January 1—the country's independence day—Haitians prepare soup joumou, a rich pumpkin soup with an even richer history. Haiti became free on January 1, 1804, and on that day it acquired a

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WebDec 31, 2020 · Soup joumou. Add the calabaza squash purée to the Dutch oven with the meat, as well as the rest of the ingredients for the soup except the pasta. Add the last third of tout-trempé (épis) and mix well. …

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WebAdd the carrots, potatoes, cabbage, celery, peas, and bell pepper to the pot. Stir in the thyme, ground cloves, black pepper, and salt to taste. 6. Bring the soup back to a boil, then lower the heat and let it simmer for 20-25 …

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WebDec 22, 2022 · Celebrate New Year’s Day with soup joumou, a sumptuous and aromatic Haitian beef and pumpkin soup. Not only does this heart healthy recipe taste delicious, …

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WebDec 8, 2017 · Combine the garlic, scallions, thyme, salt, and black pepper. Add spice mixture to the beef (coat well) and allow to marinate for at least one hour. Bring 3 quarts …

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WebDec 31, 2020 · If you’re not using meat just saute the garlic, onions and peppers first then add your blended joumou (squash) and continue following the recipe as is. Happy …

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WebRemove beef from marinade and dry with paper towels; set aside. Heat oil in a 8-qt. saucepan over medium-high heat. Add beef; cook, turning as needed, until browned, …

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WebPress 4 cloves into each of the chilies, then set aside. Use paper towels to pat the meat dry, then season with salt and pepper.In a large saucepan over medium-high, heat 1 tablespoon of the oil until just smoking.

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WebDec 19, 2016 · Step 4. Add squash to pot on top of beef, cover, and return to a simmer. Cook until squash is fork-tender, 20–25 minutes. Using tongs or a slotted spoon, transfer …

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WebDecember 29, 2014. 90 minutes. easy. serves 6-8. Breakfast Dinner Soup. Soup joumou (pumpkin soup), oh how I love thee. Soup joumou is a dish that is near and dear to the …

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