Best Fried Flounder Recipe

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WebApr 18, 2024 · Directions. Clip a deep-fry or candy thermometer to the edge of a large pot. Add oil to the pot and heat over medium-high heat until it …

Rating: 5/5(1)
Total Time: 35 mins
Servings: 10
Calories: 166 per serving
1. Clip a deep-fry or candy thermometer to the edge of a large pot. Add oil to the pot and heat over medium-high heat until it reaches 350 degrees F. Place a wire rack on a baking sheet.
2. Meanwhile, whisk yellow and white cornmeal, garlic powder, lemon pepper, ground pepper, paprika and seasoned salt in a large bowl.
3. Pat fish dry. Working with 4 pieces at a time, dredge the fish in the cornmeal mixture, shaking off excess. Using tongs, carefully add the fish to the hot oil and adjust the heat to maintain a temperature of 350 degrees F. Fry the fish, flipping occasionally, until golden brown and cooked through, 2 to 3 minutes total. Transfer to the rack to drain. Repeat with the remaining fish, letting the oil return to 350 degrees between batches.

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WebJul 16, 2020 · When you are ready to fry, pour in enough oil to get to a depth of about 1 inch in a large frying pan. If you happen to me making …

Rating: 4.8/5(23)
Category: Main Course
Cuisine: American
Calories: 822 per serving
1. For the tartar sauce, mix everything in a bowl and set it in the fridge. Salt the fish lightly on both sides and set aside.
2. Set up a breading station. You will want plates or shallow bowls or somesuch. The first has the flour in it -- and if you want more seasoning than I am suggesting in this recipe, this is where you add it -- then another basin with the eggs, milk and mustard all beaten together, then the final basin with the breadcrumbs.
3. Dredge the flounder in the flour first, pressing it into the fish and making sure you get it totally covered. Now sweep the fillet through the egg wash, again making sure you get it totally coated. Finally, set it in the breadcrumbs and press them in to make a good coating. Set each fillet on a plate or tray in the fridge and let it rest 1 hour, and up to all day.
4. When you are ready to fry, pour in enough oil to get to a depth of about 1 inch in a large frying pan. If you happen to me making the fries to go with this, make them first and hold them in the oven. Heat the oil over high heat. Set a rack over a baking sheet and put that in the oven. Set the oven to "warm."

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WebMar 7, 2024 · Simmer for about 30 seconds, then stir in the wine. Bring it to a light simmer and deglaze the pan by scraping up any browned bits …

Rating: 4.8/5(12)
Total Time: 20 mins
Category: Main Course
Calories: 498 per serving

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WebJun 22, 2022 · Instructions. Dip the flounder fillets in the egg wash (beaten eggs with water or milk) and allow them to drain the excess egg wash off for a few seconds. Dredge the …

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WebFeb 10, 2018 · Heat a carbon steel wok or very large frying pan over high heat until it just starts to smoke. Next, pour ⅔ cup canola oil around the perimeter of the wok to ensure it is fully coated and turn the heat down to …

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WebMar 7, 2023 · Fill a heavy pan to a 1/2-inch high with olive or vegetable oil. Heat oil to 360-370f. Dry off the fish fillets with paper towels and season with salt and pepper on both sides. Dredge a flounder fillet into the flour and …

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WebMay 23, 2023 · Instructions. In a medium sized bowl whisk together your eggs and mustard. Rinse ; pat dry your fish fillets. Season them and add to your mustard ; egg mixture. In a separate bowl, combine your flour and …

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WebWhisk together the rice flour, cornstarch and 1/4 teaspoon salt in a 9-by-13 baking pan or large plate until thoroughly combined. Set aside. Meanwhile, heat 1 tablespoon vegetable oil in a small

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WebPreparation steps. 1. Rinse the fish, pat dry and dredge in about 6 tablespoons flour, shaking off the excess. Dice the bacon. Melt the butter in a large frying pan and fry the bacon. Add the fish and cook, turning once, …

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WebJan 18, 2022 · Preheat the oven to 425°F (218°C) and pat the flounder fillets dry with paper towels on all sides. Season flounder fillets with salt and pepper on a baking sheet lined with parchment paper. Combine the …

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WebSep 1, 2019 · Fry the fish on both sides until golden brown for approximately 4 minutes on each side. In the meantime chop your shallots, pickles, and dill. Add all the ingredients of Tartar Sauce into a bowl and mix well. …

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WebJan 12, 2023 · Gather the ingredients. Heat the oven to 200 F, to keep fried fish warm while frying subsequent batches. The Spruce Eats / Diana Mocanu. Place the flounder fillets …

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WebJan 10, 2021 · Preheat Oven to 400℉ (200℃), and grease a baking sheet. In a mixing bowl combine: almond flour, parmesan cheese, garlic powder & onion powder. Set aside. Rinse fish fillets and pat dry with a paper towel. …

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WebThis keto breaded fish is a winner in my book. This recipe is also gluten-free friendly. The nutrition facts: Just 195 calories for 1 fillet serving, 1g carbs, 19g protein, 10g fat, 253mg …

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WebMake the flounder: Soak the fish in the buttermilk in a bowl for 30 minutes. Meanwhile, pour enough oil to go 1 1/2 inches up the sides of a large, deep cast-iron skillet. Heat over medium heat to

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WebMar 28, 2024 · Brush. In a small bowl, whisk together the melted butter, olive oil, and lemon juice. Brush the butter mixture onto both sides of the flounder. Season. In a separate small bowl, stir together the paprika, …

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