Best Fried Eggplant Parmesan Recipe

LowCarb Eggplant Parmesan Recipe by Tasty

WebCoat the salted eggplant rounds in the rice flour, then in the egg, letting any excess drip off, then in the seasoned almond meal. Set the rounds on a baking sheet …

Rating: 4.8/5(619)
Calories: 752 per servingCategory: Dinner1. Preheat the oven to 375°F (190˚C).
2. Trim the ends off the eggplant, then slice into ½-inch (2-cm) thick rounds. Transfer the rounds to a baking sheet lined with paper towels and sprinkle with salt on both sides. Let sit for 10 minutes for the salt to draw out excess moisture from the eggplant.
3. In a medium bowl, whisk together the almond meal, Italian seasoning, and a pinch of salt. Beat the eggs in another medium bowl with a splash of water. Add the rice flour to another medium bowl.
4. Coat the salted eggplant rounds in the rice flour, then in the egg, letting any excess drip off, then in the seasoned almond meal. Set the rounds on a baking sheet lined with parchment paper. Lightly drizzle on both sides with olive oil.

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Low Carb Eggplant Parmesan Diabetes Strong Easy

WebStep 3: Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the …

Rating: 4.7/5(28)
Total Time: 1 hr 10 minsCategory: Main CourseCalories: 241 per serving1. In a medium pot, heat the olive oil over medium heat. Add the minced garlic and chili flakes and cook for 2 – 3 minutes.
2. Add the diced tomatoes, tomato paste, sea salt, pepper, and fresh basil. Mix well, then turn the heat down to low and allow the marinara to simmer for 20 – 30 minutes.
3. Slice the eggplant into 1/4 inch thick rounds and place on a baking tray. Sprinkle sea salt over the top side of the eggplant, then flip over to sprinkle the other side. Allow to sit for 30 minutes, then dry off excess water with a paper towel.
4. Preheat your oven to 400F (200°C) and line a baking tray with parchment paper.

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Low Carb Eggplant Parmesan Casserole The Best Keto …

Web½ cup Parmesan cheese 3 cups shredded mozzarella cheese 1 Tablespoons dried parsley Instructions Preheat oven to 400 …

Rating: 5/5(12)
Total Time: 1 hr 15 minsCategory: Entree or SideCalories: 433 per serving1. Preheat oven to 400 degrees. Slice the eggplant into 1/4 inch slices. Line a cutting board with paper towels and lay out the eggplant then sprinkle with seas salt. Let eggplant rest for 15 minutes then blot all moisture with additional paper towels.
2. After eggplant is dried off, place it on two cookie sheets lined with parchment paper. Brush the eggplant with olive oil.
3. Bake in the oven for 20 minutes, turning eggplant once halfway during cooking time.
4. Spray a 3 quart baking dish with cooking spray. Put a few spoons of sauce on the bottom of the pan. Line it with 1/3 of the eggplant.

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10 Best Low Carb Eggplant Parmesan Recipes Yummly

WebLow Carb Eggplant Parmesan Bites Ditch The Carbs. salt, shredded Parmesan, almond flour, egg, eggplant, shredded cheese and 1 more.

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Fried Eggplant Parmesan Allrecipes

Web1 eggplant, peeled and sliced 1 (13.5 ounce) jar roasted garlic flavored spaghetti sauce (such as Ragu® Roasted Garlic Pasta Sauce) ½ teaspoon garlic powder Directions Heat canola oil to 350 …

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Best Crispy Keto Fried Eggplant Recipe Almond Flour …

WebMake sure to preheat your oil to 350-400 degrees when frying your Low Carb/Keto Fried Eggplant so that it will crisp up better. If not it will become soggy as it just sits there in nonmoving oil. Place the cooked …

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Low Carb Eggplant Parmesan No Sugar No Flour Recipes

WebLow Carb Eggplant Parmesan is a keto variation of the Italian American favorite. Covered with fresh parmesan cheese and oven baked to crispy perfection, this …

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LowCarb Eggplant Parmesan Recipe Recipes.net

WebPreheat the oven to 375 degrees F. Trim the ends off the eggplant, then slice into ½-inch thick rounds. Transfer the rounds to a baking sheet lined with paper …

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Low Carb Eggplant Parmesan Step Away From The Carbs

WebHow to Make Low Carb Eggplant Parmesan Make the coating by combining almond flour, flaxseed meal, grated Parmesan, salt and pepper. Slice a medium aubergine and dip each slice into some beaten egg, then …

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Healthy Keto Eggplant Parmesan Recipe Delightfully …

WebHeat oil in a large skillet over medium high heat until it reaches 375 degrees F. Fry the eggplant slices 2 or 3 at a time, in the skillet, until browned, about 4-5 minutes per side. Remove from skillet …

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Low Carb Air Fryer Eggplant Parmesan Recipe @Atkins

WebTurn broiler on low and place the oven rack in the top third of the oven. Place the fried eggplant slices on a wire rack over a baking sheet. Top each slice with ½ tablespoon …

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Low Carb Eggplant Parmesan Recipe For Freedom

WebPlace on medium-high heat until it starts to sizzle and then back it down to medium heat. Mix up in a bowl 4 ounces of almond flour, 4 ounces of parmesan cheese, …

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Crispy Fried Eggplant Rounds (Low Carb, Keto)

Web2 large eggs, beaten 2 tablespoons olive oil Instructions Prep. : Slice the eggplant into 10-12 rounds, sprinkle them with salt and put in a colander to drain for 15 minutes. Dry …

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Grilled Low Carb Eggplant Parmesan Bites – Ditch The Carbs

WebGrill (medium) or bake 180C/350F until browned. While the eggplants are baking, mix all the herb and cheese crust ingredients in a small bowl. Remove from the …

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17 Best Keto Eggplant Recipes (+ LowCarb Dinner Ideas)

WebCrispy Fried Eggplant Rounds with Parmesan Cheese and Marinara Sauce This is basically eggplant parmesan deconstructed. It’s perfect for sharing or indulging …

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18 Best Keto Eggplant Recipes [Easy LowCarb Ideas]

WebHere’s a delicious and easy low-carb recipe with a chunky fresh tomato sauce and lots of melting cheese. The thick grilled eggplant slices in this keto eggplant …

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