Best Firehouse Recipes

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WEBOct 25, 2023 · Transfer the rice to a large paper towel or kitchen towel, squeezing to remove any excess moisture. This process will prevent your rice from becoming soggy when cooked. In a large microwave-safe …

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WEBCombine broth and cans 2 cans of chilies in a large skillet; bring to a boil. Add chicken; reduce heat, and simmer 15 minutes or until chicken is done, turning chicken once. …

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WEBSep 19, 2023 · Preheat oven to 375 degrees F. For sauce, in a medium saucepan cook onion in hot oil over medium heat about 3 minutes or …

Rating: 4.8/5(4)
Total Time: 45 mins
Servings: 6
Calories: 363 per serving
1. Preheat oven to 375 degrees F. For sauce, in a medium saucepan cook onion in hot oil over medium heat about 3 minutes or until tender. Stir in flour, chili powder, cumin and salt. Cook and stir 1 minute. Stir in tomato sauce and the water. Cook and stir until thickened and bubbly; reduce heat. Simmer, uncovered, 5 minutes, stirring occasionally. Remove from heat.
2. Meanwhile, in a large skillet cook ground beef until meat is brown, using a wooden spoon to break up meat as it cooks. Drain well; return meat to skillet. Stir in 1/2 cup of the sauce, 1/4 cup of the shredded cheese, and the chile peppers.
3. Spoon 1/2 cup of the sauce into the bottom of a 3-quart rectangular baking dish; set aside. Wrap tortillas in microwave-safe paper towels. Microwave on 100% power (high) 1 minute. Working with one at a time, spoon about 1/4 cup of the meat mixture onto each tortilla; roll up. Place filled tortillas, seam sides down, in the prepared baking dish. Stir any remaining meat mixture into the remaining sauce. Spoon sauce evenly over tortilla rolls in baking dish. Sprinkle with the remaining 1/2 cup cheese.
4. Bake, uncovered, about 20 minutes or until bubbly. Drizzle with hot pepper sauce and sprinkle with green onions before serving.

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WEBJan 1, 1995 · The Healthy Firehouse Cookbook: Low-Fat Recipes from America's Fire Fighters. Rate this book. A New York City firefighter and fitness trainer presents more …

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WEBThe Latest Low Fat Food Ideas. From healthy lentil soup to hearty black beans and rice, these easy recipe ideas are full of flavor yet low in fat. Add them to your menu for …

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WEBMay 19, 2019 · This is a spicy chili made with five different kinds of peppers, crushed tomatoes and spices. Chili is a one pot meal that is true comfort food. PRINT PIN SAVE. Prep Time 30 mins. Cook Time 2 hrs. …

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WEBMay 11, 2024 · Guided. Skinny Bread Pudding Yummly. vanilla extract, powdered sugar, low fat milk, large eggs, Italian bread and 4 more. Guided. Roasted Beets and Carrots …

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WEBApr 8, 2020 · The healthy firehouse cookbook : low-fat recipes from America's firefighters by Bonanno, Joseph T. Publication date 1995 Topics Low-fat diet -- Recipes Publisher …

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WEBSep 11, 2018 · Directions. Prep: 5 min. Cook: 20 min. Total: 25 min. In a pan, cook the buffalo, green pepper, onions, garlic for 5-6 minutes, or until just before meat is completely browned. Transfer everything in a big …

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WEBFreekeh risotto with spring greens. This recipe is extremely low in fat, with less than 3g per portion. Freekeh is made from cracked, roasted green wheat and works well for risotto as the grains keep their bite when …

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WEBJan 1, 1995 · The Healthy Firehouse Cookbook: Low-Fat Recipes from America's Fire Fighters Hardcover – January 1, 1995 . by Joseph T. Bonanno (Author) 4.2 4.2 out

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WEBJan 11, 2019 · German Beef Rouladen. As a firehouse cook for 15 years, Mike says that a classic beef rouladen is always a hit. Plus, this satisfying meal makes great use of an …

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WEBNov 8, 2021 · The 10-ounce Firehouse chili has 300 calories, 15g fat, 6g saturated fat, 22g carbohydrates, 18g protein, and 850mg sodium. You might want to order a small cheese …

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WEBAug 11, 2021 · Pre-heat oven to 350 F. Split the sub roll lengthwise and top the bottom slice with the meats and cheese. Toast both bread halves for a few minutes, until the cheese is just starting to melt. Combine the …

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WEBby Justine Pattison. Beautifully tender and succulent, baked chicken breasts cooked this way can be served hot or eaten cold for salads and sandwiches.

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WEB1 day ago · How to Make Taco Salad. Step 1: Prepare the dressing. Follow the recipe for Creamy Cilantro Lime Dressing. If you prefer to make a vegan dressing, make the …

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WEBPreheat oven to 350°F. Season roast liberally with salt and pepper, rubbing the seasoning in on both sides. Heat olive oil in a dutch oven over high heat. Sear roast on all sides, …

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