Best Chinese Spring Roll Recipe

Baked Spring Rolls and LowFat Lo Mein FatFree …

WEBMay 22, 2010 · Place into a medium-sized bowl. In another bowl, combine the soy sauce, water, rice vinegar, and sesame oil. Pour over the tofu, …

1. Cut the cabbage in quarters lengthwise and cut out and discard the hard core. Slice two of the quarters thinly, and reserve the other two for another use. Cut the carrot into thin matchsticks about 1-inch long. Mix the cabbage with the carrot in a large bowl and stir in the sabal oelek (chili paste).
2. Cut the tofu into 1/4-inch thick slices. Lay them out on a double-layer of paper towels. Top with another double layer of towels and gently press down on each slice with your hands to remove as much moisture as possible. Remove from paper towels and cut into tiny, 1/4-inch cubes. Place into a medium-sized bowl. In another bowl, combine the soy sauce, water, rice vinegar, and sesame oil. Pour over the tofu, stirring gently (I used my hands) to distribute the sauce without breaking up the tofu.
3. Preheat oven to 375 F. Place one spring roll wrapper on your work surface with a corner toward you. (Keep the remaining wrappers covered to prevent them from drying out.) Place a heaping tablespoon of the cabbage mixture in the center and top it with a line of tofu cubes. Bring the bottom corner over the filling and the two sides in, forming an envelope-like packet. Moisten the top corner with a little water and roll up from the bottom, pressing the edge to seal. Place seam-side down on a baking sheet lined with a silicone mat or parchment paper. Repeat with remaining ingredients.
4. Bake for 6-9 minutes. Turn over and bake for another 6-10 minutes or until golden brown. Serve with a sweet and sour dipping sauce such as Apricot Duck Sauce.

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Spring rolls The Slimming Foodie

WEBApr 1, 2020 · Heat a wok and spray with low calorie cooking spray, add in all the veg apart from the beansprouts. Stir fry for about 3 minutes. Stir …

1. Heat oven to 180c. Pre-cook the lasagne sheets, 1 at a time in a large pan of boiling water. They should take about 5 mins each, but they need to be thoroughly cooked through for the magic to work!
2. Heat a wok and spray with low calorie cooking spray, add in all the veg apart from the beansprouts
3. Stir fry for about 3 minutes
4. Stir in the Chinese 5 spice, soy sauce and beansprouts, remove from heat

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