WebNatural chicken is generally low in sodium. For instance, 3 ounces of roasted chicken breasts have approximately 65 milligrams grams of sodium. Thighs and darker meat …
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WebPlace beef, potatoes, carrots, onion and garlic into a 6-qt slow cooker. Stir in beef broth and remaining ingredients except cornstarch and water until well combined; Cover and cook …
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WebBoar's Head Deluxe Low Sodium Oven Roasted Beef. This luncheon meat is seasoned with salt, pepper and garlic and roasted. Per 2-ounce serving, it provides 90 calories, 3 …
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WebLow-Sodium Pick: Tomato Paste, Tomato Sauce, and Stewed Tomatoes. Product Name: Hunt's tomato products, no salt added. Nutrition Facts for Paste (2 tablespoons): …
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WebCorn has only 100 calories per ear and close to three grams of fiber, which is a winning combination if you are trying to lose weight. It is also loaded with B vitamins, iron and …
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WebAdd the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well combined. Bring the mix to a low boil for about 5 …
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WebSmoked, cured and preserved meats are typically riddled with salt or sodium-packed ingredients. However, fresh cuts of beef, chicken, eggs, fish and other proteins are OK …
WebInstructions. In a large saute pan, brown the ground sirloin. If you don't use lean ground sirloin, drain the excess fat after browning. Add tomato paste and cook 1-2 minutes until …
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WebPlace roast on roasting rack in roasting pan. Arrange thermometer to middle of roast. Allow to cook at 500° F for 20-25 minutes then reduce oven heat to 200° F. Allow to cook for …
WebStir and let simmer for 5 minutes. Add beans, dried parsley, oregano, and can of diced tomatoes. Bring to a boil, then reduce heat and let simmer for 20-25 minutes. Remove …
WebAdd 4 cups of the liquid to a large deep skillet or saucepan. If you do not have 4 cups liquid, add water until the liquid measures 4 cups. Heat over medium-low heat until simmering. …
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WebSauté over low heat for 7 to 8 minutes until vegetables begin to soften. Add the potatoes, mushrooms, vegetable stock, red wine, tomato paste, Worcestershire sauce, Herbs de …
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Web17. Low-Sodium Chicken Rice Casserole. Chicken and rice are the perfect combo for a low-sodium diet. And this recipe will feed the whole family. The casserole is a super …
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WebThis vegan line of vegetable broth is free of gluten and added sugar, plus comes in three tasty flavors: ginger basil, turmeric reishi and rosemary thyme. Per serving: 30 calories, …
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Web5. Imagine Butternut Squash Soup. Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein. Enjoying a cozy bowl …
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WebInstructions. Preheat oven to 375F. Combine broth, flour, tomato paste, 1 1/4 teaspoons kosher salt and 1/4 teaspoon black pepper in a blender and blend until smooth. Heat a …