Best Arctic Char Recipes

Honey Dijon Arctic Char Going LoCo Go Low Cholesterol

WEBMay 23, 2016 · Ingredients: 1 large filet of arctic char or salmon, skin on – about 3/4 pound (for 2-3 people, or to have leftovers!) Directions: Combine mustard, honey, oil, garlic, …

1. Preheat Grill to medium-high heat.
2. Combine mustard, honey, oil, garlic, thyme, lemon juice, salt, and pepper. Using a spoon, coat fillet (both sides) with mixture (if not enough for skin, just throw some olive oil under it). Cover dish with plastic wrap and place into refrigerator for 30 minutes (I just let it sit on counter instead for 20 minutes).
3. Spray a fish screen with Olive Oil
4. On grill pre-heated to about medium, place fish, skin side down (on prepped fish screen) and cook for 5 minutes. Carefully, turn fish and cook for an additional 3-5 minutes. (It’ll be done – you can tell it is if the flesh of the fish no longer appears shiny and flakes easily)

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Baked Arctic Char With Honey Soy Marinade Girl …

WEBMar 4, 2020 · Pat arctic char dry with paper towels to remove any excess moisture, then place the arctic char into a baking dish that's big enough …

Rating: 5/5(32)
1. In a small dish, whisk together soy sauce, honey, ginger, sesame oil, sriracha, and garlic.
2. Pat side of arctic char dry with paper towel and place into a baking dish that's big enough to fit it.
3. Pour marinade over fish and turn arctic char to get marinade all over. Let marinade for 30 minutes. Meanwhile, preheat oven to 400 degrees Fahrenheit for use shortly.
4. Remove arctic char from marinade and reserve marinade (I like to scrape off most of the minced garlic and ginger and keep for marinade).

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Easy Arctic Char Two Cups of Health

WEBFeb 5, 2018 · Preheat oven to 350 degrees F. Salt and pepper Arctic Char filets. In an oven proof frying pan over medium high heat, add clarified …

Rating: 5/5(39)
1. Preheat oven to 350 degrees F
2. Salt and pepper Arctic Char filets.
3. In an oven proof frying pan over medium high heat, add clarified butter and when hot add the Arctic Char filets flesh side down. Allow to cook 3 minutes until well browned. Turn filets over and immediately place in oven for 4-5 minutes, just until filets are firm.

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