WebStep 1. Line a large rimmed baking sheet with parchment paper. Place turkey, breadcrumbs, egg, 1 1/2 teaspoons cumin, 1 1/2 teaspoons oregano, 1/2 teaspoon …
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The type of meatballs traditionally found in albondigas soup are made with ground beef, using uncooked rice as a binding agent. In Spain, Albondigas are often served as tapas and made with a mix of veal and pork. When served as a soup they are poached in a variety of broth bases, from tomato and garlic to almond.
Ingredients to make albondigas. For the meatballs gather the following: lean ground beef. Mexican chorizo sausage or regular sausage. Egg. Garlic. Rice, cooked or raw. Cilantro, chopped (or mix 1/4 cup mint and 1/4 cup of cilantro)
This Low Carb Mexican Meatball Soup uses pre-made pork meatballs with a parmesan filling rather than using refined carbs as a binding agent. Add a hearty and spicy broth with a generous amount of vegetables and you have what is referred to as a Sopa de Albóndigas, or Mexican Meatball Soup. What are Albondigas?
I usually start off a soup with onion, celery, and carrots. I try to keep the onion to a minimum because they do have a lot of carbs in large quantities. Some other vegetables that are perfect in low carb soups are broccoli, cauliflower, mushrooms, any kind of squash, pumpkin puree, diced tomatoes, kale, radishes, and spinach.