WEBTo make the parathas, divide your paratha dough into 6-8 even sized balls. Begin by rolling one out into a circle of approximately 2 inch diameter. Add a spoonful of the Besan Methi in the center of the disc. Bring the edges …
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WEBJan 8, 2024 · Separate methi leaves from the stems. Wash the methi leaves in a large bowl filled with water 2-3 times. Add salt to the bowl and rest for 3-5 minutes. Then, remove the methi leaves from the top of the bowl. Place the leaves on a kitchen towel and gently dry them. Now chop the leaves coarsely.
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WEBFeb 28, 2023 · 1. If you buy the fenugreek from the market, first pluck about 1 cup of methi leaves. Then in a bowl, soak the plucked leaves with …
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WEBAug 6, 2021 · 1/4 cup finely chopped coriander (dhania) salt to taste. Other Ingredients. whole wheat flour (gehun ka atta) for rolling. for the dough of zero oil besan paratha. For the dough of zero oil besan paratha, add 1 cup whole wheat flour (gehun ka atta) in a deep bowl. Add 1 1/2 tsp low-fat curds (dahi) .
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WEBCover and allow it to cook for 2-3 minutes. Remove from heat and keep it aside. In a big bowl or plate, mix together the whole wheat flour and the methi leaves mix. Now add salt as required and water. Knead it into a smooth dough. Make small balls of the dough and roll it out into parathas (about 1-2mm thick).
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WEBJan 24, 2023 · This recipe for methi paratha is a savory, flavorful, and delicious variation that includes freshly whereas thepla is made using besan (Bengal gram flour) or 27 g Protein: 6 g Fat: 4 g Saturated Fat: 0.4 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 2 g Cholesterol: 0.1 mg Sodium: 199 mg Potassium: 131 mg Fiber: 4 g Sugar: 0.2 g
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WEBGinger,green chillies paste. Mustard Oil or Ghee. Instructions: In a bowl, combine all the dry ingredients (wheat flour, besan, chill powder, turmeric, methi, salt, ginger, green chillies paste). Knead a semi soft dough. …
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WEBJan 31, 2019 · Instructions. firstly, in large mixing bowl take wheat flour and chopped methi leaves. also add ¼ cup of curd. curd helps to remove the bitterness of methi leaves. additionally, add spices and salt to taste. …
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WEBApr 3, 2023 · 2. Add all the ingredients to a bowl. To a large mixing bowl, add the chopped methi and the remaining ingredients except for water and ghee. Mix everything well. Gradually add water and knead a medium-soft dough. Apply some oil on the top, cover the dough with a plate or a damp cloth, and let it rest for 20 minutes. 3.
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WEBJan 6, 2020 · Step by Step Methi ka Paratha Recipe. 1. Clean and wash methi leaves. Trim the leaves and discard the stems. 2. Using a sharp knife coarsely chop methi leaves.Methi paratha recipe. 3. Combine whole …
WEBRoll out the stuffed dough into a circular paratha using a rolling pin, ensuring the filling is evenly distributed. Heat a tawa or griddle over medium heat. Once hot, place the besan paratha on the tawa and cook until golden brown spots appear on one side. Flip the paratha and cook the other side, adding ghee around the edges.
WEB1. Besan paratha (for muscle strength) Ingredients. 20 gm of whole wheat flour. 20 gm besan/bengal gram flour. 10 gm curd. Water as required. Salt and spices to taste
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WEBIn a bowl, mix together 2 tbsp wheat flour, 2 tbsp besan, 1 tbsp chopped methi leaves, 1/8 tsp Dry Mango Powder, 1/4 tsp dhania powder, 1/8 tsp salt and required amount of water. Knead into a dough. Step 2. Divide the dough into small portions and coat one of the dough ball in wheat flour, roll into a paratha. Step 3
WEBSep 12, 2017 · Divide the dough into six equal parts and form into balls. Roll dough ball into a 3” circle. Spread about 2 drops of oil and pull the edges of the dough to wrap. Repeat to make all six balls. Meanwhile …