Step 1. Combine Fresh Blueberries (2 cups) , Granulated Sugar (1/4 cup) , Lemons (2 Tbsp) , and Lemons (1 Tbsp) in a medium saucepan. Set over medium heat and cook, uncovered, until …
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An easy, homemade blackberry jam recipe that is perfect for beginners, low in sugar, and does not require any added pectin. Preserve the flavor instead of the sugar with this simple recipe that will come out perfectly every single time. Blackberries are the ultimate summertime fruit. I love their flavor.
To make this sugar-free blueberry jam and keep carbs low, cook the blueberries until they soften and burst. Add low carb sweetener to taste. The most common sweeteners are Erythritol blends, xylitol, and stevia. Put the cooked blueberries in a blender to break up the skins. Pour the fruit puree into a jar, add chia seeds and stir.
This easy and delicious keto and low-carb jam really hits the sweet spot! 1 cup fresh berries of your choice (I used 1/4 cup each, strawberries, blackberries, raspberries, & blueberries) preferred sweetener, optional (equivalent to 1-2 tablespoons sugar or to taste) Place berries and sweetener in a small pot over medium-high heat.
First, blueberries are naturally high in pectin. That means blueberries will naturally gel together into a jam-like consistency when boiled. Second, the chia seeds act as an additional gelling agent in this jam recipe so you don’t need pectin. The chia seeds replace the function of pectin in this recipe.