WebAdd butter to large skillet over medium high heat. When melted toss in mushrooms and cook until browned; approximately 8 minutes. Add onions and continue cooking for 2-3 …
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Web1/2 tsp pepper. 1/4 cup Wondra or flour. Removing meat and vegetables from pot. After removing the solids and leaving just the juices in the pot, over medium heat, stir in the …
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WebPlace roast on roasting rack in roasting pan. Arrange thermometer to middle of roast. Allow to cook at 500° F for 20-25 minutes then reduce oven heat to 200° F. Allow to cook for …
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WebTo the Dutch oven, add the wine marinade, water, the spice sachet, the demi glace, onions, and mushrooms. Boil down for about 20 minutes until has reduced. Add the browned …
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Web1. Put 2 tbsp oil into a large skillet or wok and place over medium high heat. When the oil is hot, add the sliced beef and stir for a couple of minutes or until the meat loses its …
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WebInstructions. In a small bowl, add the flour and pepper and mix thoroughly. Add the steak to the bowl and shake/mix to lightly coat the steak. In a heavy skillet over medium heat, add …
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WebPot Roast: Spray slow-cooker with cooking spray. Heat oil to medium-high in a medium skillet. Brown meat in the skillet on all sides. Remove and place in the slow-cooker. Add …
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WebSauté over low heat for 7 to 8 minutes until vegetables begin to soften. Add the potatoes, mushrooms, vegetable stock, red wine, tomato paste, Worcestershire sauce, Herbs de …
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WebNUTRITIONAL SUMMARY: 164.7 mg sodium per serving. 467.4 mg potassium per serving. 275.9 mg phosphorus per serving. YIELD: 12 servings, about 4 ounces beef (cooked …
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WebDirections. Brown the ground beef in a large skillet or saute pan over medium-high heat. Add the onion, minced jalapeno and garlic and saute 5 minutes. Add the remaining filling …
WebNectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is refreshingly …
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WebThis pasta sauce is one of the best side dishes, or could be a main course with added protein. Low Sodium Tomato Basil Sauce. This low sodium tomato sauce with basil is …
WebStart by preheating your oven to 375 degrees Fahrenheit, then cook 1-2 lbs of lean ground beef until it’s browned through (about 10 minutes). Once you’ve cooked the meat …
WebAdd the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well combined. Bring the mix to a low boil for about 5 …
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WebAdd ground beef, garlic powder, and cook heat until meat is no longer pink; breaking up into chunks. When the beef is about 80% done, add the dried minced onion. Add tomato …
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Web12. Boar's Head Deluxe Low Sodium Oven Roasted Beef. This luncheon meat is seasoned with salt, pepper and garlic and roasted. Per 2-ounce serving, it provides 90 calories, 3 …
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WebSalt-free Barbecued Meatballs. 1 lb. of ground beef. 1 medium onion, diced. 1 large egg. 1/4 cup of milk. 1/4 cup of crushed bran flakes or dried breadcrumbs
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