Beef Chilli Con Carne Recipe

Chili Con Carne Weight Watchers Pointed Kitchen

WebOct 24, 2018 · Instructions. Place a large pan over a medium heat and add the oil. Once the oil is hot add the chopped onion and cook for 4 - 5 …

Rating: 4.6/5(20)
1. Place a large pan over a medium heat and add the oil. Once the oil is hot add the chopped onion and cook for 4 - 5 minutes, stirring frequently, until it has become soft and translucent.
2. Add the crushed garlic and chopped peppers to the mix and stir. Add the chili powder, paprika, cumin, chili flakes and garlic granules and stir again. Cook for 3 - 4 minutes, stirring occasionally. Add a couple of tablespoons of water to the pan and using a wooden spoon scrape any stuck on bits off the bottom of the pan, incorporating them into the mixture, before moving on to the next step. This will stop them from continuing to cook to the bottom of the pan and it will add to the flavour!
3. Turn up the heat to medium/high and add the mince beef / ground beef. Use a wooden spoon to break up the meat and stir and cook until all the meat has browned and there are no pink bits left.
4. Make the stock by adding 1 stock cube to 300ml boiling water and add it to the mince. Add the chopped tomatoes and stir. Add the dried oregano and tomato puree and stir.

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Healthy Chilli Con Carne The Cooking Collective

WebJan 18, 2022 · Add your preferred meat of choice (ground beef, turkey or chicken) and the spices (cumin, paprika, oregano and chilli/cayenne …

Rating: 4.8/5(18)
1. In a large frying pan or wok, heat the oil over medium heat and sautee the onion and garlic until fragrant and soft.
2. Add your preferred meat of choice (ground beef, turkey or chicken) and the spices (cumin, paprika, oregano and chilli/cayenne and salt) and stir until the meat has browned.
3. Add the remaining ingredients and stir until combined. Bring to the boil, reduce the heat and simmer, stirring occasionally, for 10 minutes. During this time, the liquid will reduce slightly.
4. Serve hot over steamed rice and add your favourite toppings of choice. Enjoy!

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