Bean Chalupa Recipe

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Web6 Tbsp. guacamole (Dr. Gourmet recipe) fresh ground black pepper (to taste) Preheat the oven to 325°F. Spread the refried beans equally across the six tortillas. Sprinkle with the …

Cholesterol 18mg: 6%
Sodium 405mg: 17%
Saturated Fat 5g: 27%
Total Fat 16g: 24%

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WebFeb 7, 2024 · Evenly sprinkle the cheeses on top of the beans. Place the pan in the oven and bake or broil just until the cheeses are completely melted and the beans are hot. …

Cuisine: Mexican, Tex-Mex
Total Time: 30 mins
Servings: 4
Calories: 573 per serving

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WebOct 23, 2022 · Heat until hot and bubbling. Step 3: Spray the corn tortillas with cooking spray on both sides. Place them directly on the oven rack …

Rating: 5/5(1)
Estimated Reading Time: 6 mins

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WebJun 27, 2023 · That is nearly a quarter of the sodium most of us need in an entire day in that measly 1/2 cup of baked beans. Yikes! The Dietary …

Rating: 3.5/5(2)
Category: Salad, Side Dish
Cuisine: American
Calories: 191 per serving

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WebMay 30, 2019 · Spoon 2 tablespoons of salsa into the center of the tortilla and gently spread it around, but not quite to the edge. Continue to cook for 2-3 minutes or until the tortilla edges and bottom are crisp. It’s ok if a …

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WebMay 17, 2023 · Spread each tortilla with ¼ cup refried beans and top with ¼ cup cheese. Bake until the cheese is hot and bubbling and the tortillas are crisp, 5 to 7 more minutes (again, keep an eye on them!) Repeat with …

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WebPour oil into a heavy skillet to cover the bottom of the pan with about 1/2 to 1-inch of oil. Heat to 350 degrees. Working 1 or 2 at a time, fry tortillas for about 60 seconds per side until crisp and golden. Transfer to a paper …

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WebFeb 20, 2017 · Step 1. Heat butter in a large pot over medium. Add bell pepper, onion, jalapeño, and garlic and cook, stirring occasionally, until vegetables are very soft, 10–12 minutes. Add beans and

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WebPlace all ingredients into a Dutch oven, an electric slow cooker, or a heavy kettle. Cover and simmer for approximately 5 hours, or until the roast easily falls apart and the beans are …

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WebApr 8, 2010 · Roll the dough out on a lightly floured surface and divide it into 6 even pieces. Heat about two inches of frying oil to 350 degrees in a shallow pan. Working with one …

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WebSep 16, 2016 · Stir thoroughly, then season with the cumin, garlic powder, salt and pepper. Adjust seasoning to taste and allow to cook until thickened, around 10 minutes. On a chalupa shell, smear a thin layer of the refried …

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WebJun 14, 2018 · For chalupa filling: In a small bowl, combine cumin, chili powder, oregano, 1 teaspoon salt, and smoked paprika. Rub the spices over pork roast covering all sides. Reserve any remaining spices to add later. …

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WebApr 2, 2022 · Assemble the chalupas: Use 2 forks to shred the pork directly in the cooking liquid and toss to combine. Transfer to a bowl. Finely dice 1/2 medium large onion (about …

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Web1. Heat tortillas in microwave on high 2 minutes then turn tortillas over and microwave on high 1 1/2 minutes more until crisp and crunchy. 2. Spread each tortilla with 1 tablespoon …

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WebFeb 3, 2020 · Slow Cooker Chalupas with Pork Roast. Place pork roast and dried beans in the slow cooker. Pour in broth and water. Add in onions, diced green chilies, garlic, and …

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WebJun 30, 2023 · Return beans to saucepan; add water to cover by 2 in. Bring to a boil. Boil 15 minutes. Drain and rinse beans, discarding liquid. In a 3-qt. slow cooker, combine 3-1/2 cups water, onion, chiles, garlic, chili …

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