Jun 13, 2013 - Deliciously tender roasted pork ribs marinated in easy barbecue marinade and served with homemade sugar-free chocolate BBQ sauce. Pinterest. Today. Explore. When …
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According to the United States Department of Agriculture, pork ribs are safe to eat when they reach an internal temperature of 145°F. However, for the best-tasting ribs, you’ll …
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Preheat the oven to medium-low 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional). Cover with a baking foil, place the marinated ribs in the oven and cook slowly for 2 hours and 30 minutes. After 2 hours and 30 minutes, remove the foil and cook for 15 minutes. When the ribs are cooked, turn the oven off and take them out.
Preheat the grill for 20-30 minutes on medium-high heat with the lid down. For the wet base, combine mustard and vinegar. Rub the ribs down with the mixture, thoroughly covering the meat. For the dry rub, combine all the spices. Generously season the ribs with the spice mix and rub down until nicely coated. Save some of the dry rub for later.
Keto Oven baked pork ribs are a fantastic way to enjoy juicy and tender ribs easy. Not everyone has a grill or a smoker, but an oven can cook ribs super delicious too. So when you’re craving a rack of ribs, our recipe for easy baked ribs is fantastic.
The key to making sure this is a low carb meal is to use low sugar or keto friendly sauces. We like to use chicken or beef broth to cook the ribs in to make them tender. Usually apple juice is a popular method, but for the low carb version, just use broth. Use different sugar free or keto friendly bbq sauces, marinades or glazes.