Bbq Jackfruit Sandwich Recipe

Easy BBQ Jackfruit Sandwiches Eating Bird Food

• What Is Jackfruit?
• Here’s What You Need For These BBQ Jackfruit Sandwiches
• Serving & Storage Suggestions
• What to Serve with These BBQ Jackfruit Sandwiches
• More Plant-Based BBQ Recipes You Might Enjoy

1. jackfruit– you’ll just need one can of green/young jackfruit that is packed in water. Make sure that it’s the green (or young) variety because ripe jackfruit is sweet! I haven’t tried this recipe w
2. olive or avocado oil– to sauté the onion and garlic in.
3. vegetables– onion and garlic to add a delicious, savory flavor base to the shredded jackfruit!

1. jackfruit– you’ll just need one can of green/young jackfruit that is packed in water. Make sure that it’s the green (or young) variety because ripe jackfruit is sweet! I haven’t tried this recipe w
2. olive or avocado oil– to sauté the onion and garlic in.
3. vegetables– onion and garlic to add a delicious, savory flavor base to the shredded jackfruit!
4. seasonings and spices– all the BBQ spices including paprika, brown sugar, chili powder, onion powder, garlic powder, cayenne pepper, sea salt and pepper.

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• 3.9/5(45)
• Total Time: 15 mins

• Category: Lunch/Dinner
• Published: Jun 30, 2021

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People also askWhat to do with BBQ jackfruit?Lastly, you’ll mix in the BBQ sauce and you’ve got flavor on flavor on flavor! I highly recommend eating the BBQ jackfruit on a bun, just like a pulled pork sandwich. Coleslaw and/or pickled onions make for a great crunchy topping! BBQ jackfruit can also be used for BBQ tacos, wraps or even a BBQ bowl.Easy BBQ Jackfruit Sandwiches - Eating Bird Foodeatingbirdfood.comWhat can you make with Jackfruit?

Michael Colangelo

Rating: 3.9/5(45)
Total Time: 15 minsCategory: Lunch/DinnerPublished: Jun 30, 2021

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Total Time: 35 minsCategory: Lunch, Main CourseCalories: 106 per serving1. Preheat oven to 425°F or 220°C.
2. Drain and rinse your jackfruit. (You don't need to discard the seeds--they will get broken down in the oven.)
3. Place the jackfruit in a bowl or pan. Using two forks, shred the jackfruit. Set aside.
4. Slice your onion into thin strips.

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1. Mix together the vinegar, coleslaw mix, mayonnaise, 1/2 teaspoon salt, and a few pinches of pepper in a bowl. Cover with plastic wrap and refrigerate until ready to serve.
2. Drain and seed jackfruit. Pull apart with two forks or use a hand mixer on low to break apart.
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