Basic Lentil Recipe

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DirectionsStep1Rinse the lentils in cold water. Drain.Step2In a large sauce pot, heat olive oil on medium-low heat. Add onion and garlic and sauté for a 2 minutes, until the onions are translucent. Add all the rest of ingredients.Step3Bring to boil. Cover, and simmer on low heat for about 20 minutes, or until lentils are tender.Step4Taste and season with salt and black pepper to taste.Step5Ladle soup into individual soup bowls. Serve with some grated Parmesan cheese on top! Enjoy!Step6Serves 6 to 8IngredientsIngredients1 poundDried Lentils2 tablespoonsExtra Virgin Olive Oil1 Medium Onion (chopped)4 Garlic Cloves (sliced)2 Celery Stalks (chopped)3 Carrots (chopped)2 sprigsFresh Thyme½ cupFresh Parsley (chopped)1 Large Ripe Tomato (chopped)4 cupsWater1 (32-ounce) cartonVegetable (or low-sodium chicken stock)0.12 teaspoonCayenne Pepperadd Salt And Black Pepperadd Parmesan Cheese (grated, for serving)See moreNutritionalNutritional293 Calories6 gTotal Fat45 gCarbohydrate837 mgSodium19 gProteinFrom 2sistersrecipes.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Calorie Lentil Soup Recipes Yummlyyummly.comVegetable Lentil Soup Recipe: How to Make It - Taste Of …tasteofhome.comLow Sodium Lentil Soup with Spinach - Being Nutritiousbeingnutritious.comBest Lentil Soup Recipe - Cookie and Katecookieandkate.comVegetarian Lentil Soup Recipe - The Spruce Eatsthespruceeats.comRecommended to you based on what's popular • Feedback

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    Easy Lentil Recipe

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  • WEBFeb 24, 2022 · Slow cooker or Instant Pot methods only take a few adjustments, as noted below. Start by sauteing the onion, carrots, celery, and garlic. Add the paprika, cumin, …

    Rating: 5/5(41)
    Total Time: 55 mins
    Category: Entree
    Calories: 269 per serving

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    WEBJan 27, 2023 · Cook for another 5 minutes, stirring regularly. Add the lentils, spices and liquid: Add lentils, salt, pepper and spices. Toss to combine, then add the tomatoes and …

    1. Place the lentils in a bowl and cover with water. Wash and soak for 10 minutes or so. Drain well.
    2. In a large heavy pot or Dutch Oven, heat 2 tbsp extra virgin olive oil. Add onions, carrot, celery, and potatoes cook over medium-high heat for 4 to 5 minutes, stirring regularly.
    3. Add garlic and zucchini. Cook another 5 minutes, stirring regularly.
    4. Add lentils, salt and pepper and spices. Toss to combine, then add the tomatoes and water (or low-sodium broth, if you prefer.)

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    WEBAug 31, 2023 · Pour in 1 cup of boiling water into the pot and stir together. Stir in lentils. Stir the lentils into the pot along with the remaining 2 cups …

    Reviews: 17
    Calories: 183 per serving
    Category: Stew
    1. Pour lentils into a large bowl. Rinse and drain. Pour boiling water on top to cover the lentils, and let it sit for 10 minutes. Set aside.
    2. In a large pot, heat oil over medium heat. Add onions, garlic, and turmeric. Saute until onions are soft and translucent (about 2-3 minutes). Pour in 1 cup of boiling water into the pot and stir together.
    3. Drain the lentils and re-rinse and drain. Stir in the lentils, remaining boiling water, cumin, Italiano seasoning (optional), and salt and pepper. Turn the heat up to high and bring to a boil. Then, turn to low and simmer covered for 15 minutes.
    4. Season with more salt and pepper, as desired. Serve over brown or white rice with a sprinkle of fresh cilantro on top, or serve on its own with a biscuit or dinner roll for dipping.

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    WEBJan 2, 2021 · In a large stockpot or Dutch oven set over medium heat, add the olive oil. Once hot, add the onion, celery, and carrots, saute for about 8 minutes. Add the garlic and saute until fragrant, about 2 minutes. …

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    WEBMar 23, 2020 · Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes. Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the …

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    WEBJan 12, 2021 · Preheat a large dutch oven or pot over medium heat. Toss in the carrots, onion, celery, and garlic. Cook for 4-5 minutes or until the onions are soft. You can add a little water if needed to prevent sticking. …

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    WEBMay 17, 2023 · This healthy lentil curry recipe is from the new cookbook Plantifully Lean by Kiki Nelson, which features “more than 125 simple, plant-based, low-fat recipes.”She offers satisfying and delicious plant …

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    WEBMay 22, 2022 · Gather the ingredients. The Spruce. In a large pot, sauté the onions and carrot in the vegetable oil for 3 to 5 minutes until onions turn clear. The Spruce. Add the vegetable broth, lentils, thyme, bay leaves, …

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    WEBDec 19, 2021 · In a large pot, heat the oil on medium heat. Sauté onion, celery, and garlic until softened, about 4 to 5 minutes. Sprinkle cumin and chili powder, cook for 1 minute …

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    WEBOct 30, 2018 · Fiber 13g 54%. Sugar 2g 2%. Protein 11g 22%. Vitamin A 3413IU 68%. Vitamin C 3mg 4%. Calcium 40mg 4%. Iron 3mg 17%. Easy Scottish lentil soup is the authentic healthy red lentil soup from …

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    WEBGF VG V DF NS. Mediterranean Lentil Dip. Creamy, Mediterranean-inspired lentil dip with sautéed garlic and shallots plus a 2-minute garlic-dill sauce. A protein-packed, vegan …

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    WEBMar 17, 2020 · Nutrition: 273 calories, <1 g fat (0 g saturated), 240 mg sodium, 46.5 g carbs, 23.6 g fiber, 1.6 g sugar, 20 g protein. It's not often (if ever), we stumble across a …

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    WEBMethod. Melt 1 tbsp coconut oil in a large saucepan. Add the onion and a pinch of salt, and cook for 8 mins. Stir in the garlic and ginger and cook for a few mins more. Add the lentils, turmeric and tomatoes, stir to combine, …

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    WEBApr 23, 2020 · These legumes are full of protein and are a great source of fiber when you want a break from beans. Lentils are affordable and pantry-friendly, so it's always great …

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    WEBMar 16, 2020 · Instructions. Cook 200 g Dried red lentils according to the packet instructions and then drain. In a large pan, heat 1 tablespoon Olive oil and then add 5 Shallots, 2 Garlic clove and 1 Aubergine (eggplant) …

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    WEBApr 17, 2020 · 25 Tasty Lentil Recipes for Healthy and Easy Weeknight Meals. From hearty soups to refreshing salads, these tender legumes make healthy dinners so easy. …

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