Basic Beef Jerky Recipe

Homemade Keto Beef Jerky Recipe (Easy!) Wholesome Yum

WebMay 27, 2022 · Just 2.9 grams net carbs per serving Makes a healthy, protein-rich snack that’s naturally low carb and gluten-free Ingredients You’ll Need This section explains …

Rating: 5/5(12)
Total Time: 3 hrs 35 minsCategory: SnackCalories: 118 per serving

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SugarFree Keto Beef Jerky Healthy Recipes Blog

WebMar 15, 2021 · To season: I use kosher salt, black pepper, garlic powder, and chili powder. You can definitely experiment with using other spices. …

Rating: 5/5(575)
Calories: 137 per servingCategory: Snack1. Preheat your oven to 225 degrees F. Line two large rimmed baking sheets with parchment paper.
2. Unfold the steak and place it on a cutting board. Using a sharp knife, cut the beef crosswise, against the grain (so that you sever the tough, thin fibers that you can see on the steak) into 2-inch-wide strips.
3. You want the strips to be around 1/8-inch thick, so if they are thicker, slice each strip lengthwise into two thinner, 1/8-inch-thick strips. This is easier to do if the meat is partially frozen.*
4. Allow the meat strips to rest at room temperature for about 15 minutes so that they fully defrost and become more pliable. Then arrange them in a single layer on a cutting board, cover them with cling wrap, and use a meat pounder to pound them so that they are thinner and more even in thickness.

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Easy Keto Beef Jerky Recipe Easy Homemade Mama …

WebJan 16, 2021 · 23 comments Easy to make and full of flavour, this addicting Keto Beef Jerky is perfect for snacking, especially when the crave for …

Reviews: 23Total Time: 5 hrs 15 minsCategory: SnackCalories: 76 per serving1. Large mixing bowl
2. Peel and finely mince the garlic or press it through a garlic press. Combine soy sauce, worcestershire, liquid smoke, crushed garlic, onion powder, ground black pepper and sea salt in a large mixing bowl, then whisk to combine.
3. Fill the trays of the dehydrator with single layers of beef, leaving space in between each piece. Every dehydrator is different, so be sure to follow the instructions on your machine for making Jerky. The cooking time is going to vary depending on how your machine works and how thick you slice your jerky. I've had some batches ready after 5 hours, and some have taken 8.
4. Heat the oven to 175°F and cover baking sheets with aluminum foil to catch any drips from the jerky. Place racks over the baking sheets and add the beef in single layers. Bake for 3-4 hours, flipping the jerky halfway, until the Keto Beef Jerky is firm and dry, yet still pliable.

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Smoked Beef Jerky Recipe [Low Carb, Keto, Sugar Free]

WebJun 15, 2018 · Low Carb Keto Beef Jerky Let's talk about carbs in beef jerky for a minute. Those little packs of jerky at the store can run you …

Rating: 4.5/5(2)
Total Time: 5 hrs 10 minsCategory: SnackCalories: 78 per serving1. Using a meat slicer or sharp knife, cut beef into thin sheets and strips approximately 1/4-inch in thickness. Generally, cutting with the grain of the meat creates chewier pieces, while cutting against the grain produces a more crumbly jerky that is easy to bite into. Choose one direction or another based on desired results, or try a combination of both to see what you prefer! Remove and discard any fat, silverskin (fascia), or other connective tissue from the meat. Place the trimmed beef in a large zipper-lock bag.
2. In a small bowl, whisk together the marinade. For a more traditional beef jerky flavor, combine coconut aminos (or soy sauce/liquid aminos!), garlic powder, onion powder, and smoked paprika. For a spicy marinade, combine coconut aminos with Thai garlic chili sauce and sriracha. Pour the mixture into the bag and distribute the marinade throughout the meat by massaging from outside of the bag. Seal the zipper-lock and place the beef in the refrigerator to marinate for a minimum of three hours.
3. Remove the slices of beef from the marinade and pat the meat dry with paper towels once you're ready to cook. Liberally season with salt and sprinkle optional toppings if you prefer. Add pepper for peppered jerky or sprinkle red chili flakes to pair with the spicy jerky marinade. Get creative!
4. Prep your smoker or fire up your Traeger grill to smoke. Once the grill/smoker is ready, lay the beef out in a single layer directly on the grill or on removable smoker racks. Close the smoker lid once the meat is arranged and smoke until the beef jerky is dry yet flexible when bent, about 4 to 5 hours.

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Homemade Low Carb Beef Jerky KetoConnect

WebJul 8, 2017 · Meal Preps Homemade Low Carb Beef Jerky Rate Recipe Print Recipe Jump to Recipe shares Share 844 Tweet Pin 891 We frequently get the question of what is the best road trip or traveling …

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Best Keto Beef Jerky Recipe (Sugar Free) – Kiss My Keto Blog

WebApr 27, 2019 · Are you looking for a healthy low carb beef jerky recipe? Because let’s face it — most store-bought options are loaded with sugar that kick you out of ketosis. Below, we reveal easy steps to making your own …

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The Best Keto Beef Jerky Recipe » Homemade Heather

WebApr 27, 2021 · Directions: Begin by gathering your ingredients. You will need 6-7 pounds of beef, diet Dr Pepper, lemon juice, brown sugar Swerve, coarse black pepper, coarse salt, rosemary, garlic cloves and steak …

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Keto Beef Jerky Tastylicious

WebJan 19, 2022 · This beef jerky is sugar-free, loaded with smoke flavor, and you can even enjoy it as a late-night snack since one beef jerky serving (with about 15 pieces) has only 0.7 grams of carbs. Another reason why …

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Keto Beef Jerky Recipe Savory Tooth

WebDec 30, 2020 · Add beef strips to bowl with spice mixture, tossing until evenly coated. Refrigerate: Arrange strips on prepared racks in single layer, barely touching each other. Refrigerate uncovered overnight, or for at …

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Low Carb Beef Jerky (Whole 30 compliant) I Breathe …

WebJan 22, 2013 · Thinly slice the london broil (across the grain) into strips. Combine all of the marinade ingredients in a large bag or bowl. Add the strips of beef and toss to coat. Refrigerate for 8 hours, or overnight. …

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Homemade Keto Beef Jerky Recipe LowCarb Keto …

WebMar 1, 2022 · Updated: March 01, 2022 This homemade low-carb keto beef jerky recipe is going to be your new favorite keto snack! While many store-bought brands of jerky come with quite a bit of added sugar, this version …

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Thick Cut Teriyaki Keto Beef Jerky (Easy Oven Baked …

WebHigh fructose corn syrup/refined sugar/honey – These are added to marinades to sweeten the beef jerky while also helping to give it that darker brown color, but they do add carbs so add sparingly, if at all. If you can, …

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Soft & Tender Homemade Beef Jerky KetoDiet Blog

WebJun 22, 2016 · Use a rolling pin and roll out until you get a rectangular shape, about 1/4 inch ( 1/2 cm) thick. Pre-cut the jerky into thin slices using a pizza cutter. Place in the oven preheated to 90 °C/ 190 °F and cook for …

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The Best LowCarb Homemade Beef Jerky KetoDiet Blog

WebThe Best Low-Carb Homemade Beef Jerky. by KetoDietApp.com. Step 1 Before you slice the meat, place it in the freezer for 1 to 2 hours. The aim is to part-freeze it so that it's …

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Is beef jerky low carb? Best Keto brands and homemade recipe

WebJul 17, 2023 · Instructions: Freeze your beef for about an hour; this makes it easier to slice. Cut it into thin slices, about 1/8 to 1/4 inch thick. Combine the soy sauce or coconut …

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Make Your Own Smoked Beef Jerky – Low Carb Snack

WebSep 9, 2019 · Instructions. The night before, cut the flank steak into strips approximately ¼ inch thick. You can freeze the flank steak for a ½ hour before cutting to make it easier to …

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