Barramundi Sauce Recipes

Listing Results Barramundi Sauce Recipes

WEBMar 24, 2020 · Instructions. Coat the barramundi with canola oil, season with sea salt and cracked black pepper, and place in a heated non stick …

Reviews: 258
Calories: 200 per serving
Category: Fish
1. Coat the barramundi with canola oil, season with sea salt and cracked black pepper, and place in a heated non stick skillet over medium high heat . Cook for about 4-5 minutes on each side, until the fillets are lightly browned. Move to a serving dish and keep warm while you make the sauce.
2. In the same pan, reduce the heat and gently cook the garlic in the butter for about 2 minutes. Stir in the lemon juice and fresh basil.
3. Spoon the sauce over the fish and serve immediately.
Rating: 4.8/5(10)
Total Time: 55 mins
Cuisine: Asian
Calories: 180 per serving
4. Preheat the oven to 400°F.
5. Defrost the individually wrapped fish fillets in a bowl of cold water for 10 minutes. Once thawed, remove the fish from the plastic wrap.
6. To make the marinade, mix the next 7 ingredients (garlic through red pepper flakes) in a bowl. Reserve 4 tablespoons marinade.
7. Place the defrosted fish fillets and the remaining marinade in a plastic bag with a tight seal. Refrigerate and allow the fish to marinate for 30 minutes.

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WEBApr 18, 2024 · Preheat oven to 450 degrees F. Coat a baking sheet with cooking spray. Thinly slice 1/2 cup asparagus and set aside. Toss the …

Servings: 4
Calories: 241 per serving
Total Time: 25 mins
1. Preheat oven to 450 degrees F. Coat a baking sheet with cooking spray.
2. Thinly slice 1/2 cup asparagus and set aside. Toss the remaining asparagus in a large bowl with 1 tablespoon oil and 1/4 teaspoon each salt and pepper. Spread on the prepared baking sheet. Place fish on top of the asparagus. Drizzle the fish with 2 tablespoons lemon juice and 1 tablespoon oil and season with the remaining 1/4 teaspoon each salt and pepper. Roast until the fish flakes easily with a fork, 6 to 10 minutes.
3. Meanwhile, combine the reserved asparagus with lemon zest, parsley, garlic and the remaining 2 tablespoons oil and 2 tablespoons lemon juice in the bowl. Serve the gremolata on top of the fish.

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WEBSep 26, 2022 · Add skillet to stovetop, medium to high heat. Add 2 tbsps of olive oil then once hot add barramundi fillets. Let cook without disturbing them for 3-4 minutes. Flip with a fish spatula. Let cook on the other side …

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WEBAug 20, 2023 · Turn on the oven or toaster oven to 400F/200C to pre-heat. Rub both sides of the fish with olive oil and sprinkle with Szeged Fish Rub (affiliate link), rubbing it into the fish, and put fish on a roasting sheet. …

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WEBAug 7, 2023 · Mix ingredients for lemon butter sauce and cook until bubbly. Pat Barramundi filets dry and season with salt and pepper. Heat oil in a cast iron skillet and place Barramundi fillets skin side down on the pan. …

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WEBJan 22, 2014 · Stir and cook for 1 minute. Pour in 1-1/2 cups of chicken broth, 1 cup of lite coconut milk and 3/4 teaspoon kosher salt. Bring the coconut curry broth to a simmer. Continue to let the sauce simmer, …

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WEBAug 22, 2016 · Pat the fish dry, season with salt and pepper, and pan-fry on each side for about 4 minutes until golden brown. Remove from the pan and set aside. SAUCE: Add the tomato white bean mixture to the skillet and …

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WEBMar 1, 2021 · Brush/dab glaze on to the fish – the top and the sides; and. Bake then broil/grill – Bake for 15 minutes at 180°C/350°F, then switch to the grill/broiler for 3 minutes to get a gorgeous caramelisation on the …

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WEBJun 1, 2022 · 2. Asian Glazed Baked Barramundi. The mild, sweet flavor of barramundi makes it a top choice for Asian cuisine. And this dish is divine. You’ll love the sweet …

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WEB1. • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Finely chop cilantro. Zest and quarter lemon. Peel and mince or …

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WEBDec 18, 2022 · Melt butter in a pan over medium heat. Add Barramundi Fillets to the pan and fry on each side for 4-5 minutes. Add lemon slices and garlic to the pan. Pour heavy cream over the fillets and sprinkle with …

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WEBMay 13, 2020 · Creamy cauliflower mash. Add the cauliflower to a large pot, and cover with water. Bring the water to a boil over high heat, and then reduce to medium-low, and simmer for about 5 minutes or until the …

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WEBJun 20, 2023 · Press fillets into bread crumb mixture to coat all sides. Arrange coated fillets on a baking sheet. Bake in the preheated oven for 10 minutes. Flip fillets and continue …

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WEBWipe out pan. 5. Heat same pan over medium-high heat. Add stock concentrate, a squeeze of lemon juice, and ¼ cup water (⅓ cup for 4 servings). Cook, stirring, until slightly …

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WEB1. • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a …

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WEBIn a large skillet over medium heat, melt the butter. Add the garlic and cook for 1 minute until fragrant. 5. Add the chicken broth, white wine, and lemon juice. Bring the mixture to …

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WEBIn a large pot over low heat, sweat the onion, garlic, chile, ginger, and lemongrass in 2 to 3 tablespoons butter for 2 minutes. Add the red …

Author: Wish
Steps: 5
Difficulty: Intermediate

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