Barramundi Sauce Recipe

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WebGarlic Basil Barramundi Skillet with Tomato Butter Sauce! SO YUMMY and super easy, with basic ingredients like garlic, basil, …

Rating: 4.9/5(69)
Total Time: 30 minsCategory: DinnerCalories: 388 per serving

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Web1 ¼ pounds barramundi, cod or mahi-mahi, cut into 4 portions ⅛ teaspoon salt ¼ teaspoon ground pepper Directions Step 1 Combine olives, anchovy, dill, parsley, …

Rating: 5/5(3)
Total Time: 20 minsCategory: Healthy Fish RecipesCalories: 304 per serving1. Combine olives, anchovy, dill, parsley, shallot and vinegar in a food processor. Pulse, scraping down the sides as necessary, until roughly chopped. With the motor running, drizzle in 3 tablespoons oil and blend until almost smooth.
2. Place cornstarch in a shallow dish. Pat fish dry with paper towels and season with salt and pepper. Dredge the fish in the cornstarch. Heat the remaining 2 tablespoons oil in a large nonstick skillet over medium-high heat. Add the fish and cook until golden on one side, about 3 minutes. Flip the fish and reduce heat to medium. Continue cooking until the fish flakes easily with a fork, 1 to 2 minutes more. Serve the fish with the sauce and garnished with more herbs, if desired.

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WebPan Seared Barramundi – A Recipe For Low Carb Keto Pan Searing Success If you’re looking for a low-carb meal that tastes great, this pan-seared barramundi is the one for …

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Web1¼ lbs barramundi fillets with skin, or halibut fillets 2 tbsp olive oil 4 tbsp unsalted butter 1 tbsp lemon juice salt, to taste Creamy cauliflower mash 1 lb cauliflower, …

Rating: 5/5(6)
Calories: 488 per servingCategory: Meal

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WebBarramundi with Garlic Lemon Butter Sauce If you’re new to barramundi, this is the perfect introductory dish. The garlic, lemon, and butter sauce infuses the fish …

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Web1 barramundi fillet (4oz) 1 tablespoon pesto 1 teaspoon butter 1 cup cherry tomatoes salt and pepper to taste chopped cilantro for garnish Instructions Rinse fish …

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WebSalt and pepper both sides of the barramundi with olive oil. Barramundi fillets should be grilled skin-side down for 5-6 minutes for big fillets and 2-3 minutes for …

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Web3 g. Cottage cheese sauce with chives. 2 g. Super easy 5-minute hollandaise sauce. 0.4 g. Delicious vegan egg-free keto mayo. 0.2 g. Keto spinach dip. 3 g.

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WebCut off the top 1/4 of garlic bulbs and drizzle with olive oil. Make a tent with aluminum foil and roast in a 400F oven for 1 hour. Once garlic is cool, squeeze out roasted garlic cloves into a bowl and mash. …

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WebOnce oil is hot, add the barramundi and cook on each side for 4 minutes; transfer to a plate. Add the tomato mixture to the skillet, along with the butter. Bring to a gently simmer and …

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Web24 ounces barramundi cut into portions & pat dry - see notes 1 1/2 tablespoons avocado oil or extra virgin olive oil 1 teaspoon sea salt 1 teaspoon black …

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WebIf it’s just syrupy, the sauce will just slide off the fish; Brush/dab glaze on to the fish – the top and the sides; and Bake then broil/grill – Bake for 15 minutes at …

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