WEB10. Roasted Fish and Veggies. Premier Access Recipe. Revolutionize your weeknights with Roasted Fish and Veggies – the easiest bariatric-friendly dinner that’s big on taste! Just …
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WEBCheck out twenty-one delicious recipes for your bariatric diet to keep you feeling healthy and satisfied. 1. Pea Puree. Source: inthekitch.net. While this green pea puree looks like …
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WEBIn a slow cooker, combine 1 pound of boneless, skinless chicken breast, 1 cup of chopped carrots, 1 cup of chopped celery, 1 cup of diced tomatoes, and 2 cups of low-sodium …
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WEBThe best recipes for those who have have received gastric bypass or other weight-loss surgeries. Recipes designed to taste great and support bariatric diets. #1 resource for …
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WEBThe pureed and soft stages are high in protein and low in carbohydrates to help you maintain your lean body mass after bariatric surgery, assist in optimizing weight loss, …
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WEBPreheat your oven to 375°F (190°C). In a food processor combine the ricotta cheese, parmesan cheese, and seasonings. Pulse until well blended. Spray the bottom of a …
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WEBThis low-carb bariatric recipe uses reduced-fat alternatives, spices, and protein suitable for bariatric surgery patients. With its creamy texture and bold flavors, our Protein Cheese …
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WEBPreheat the oven to 375. Lightly mist 12 cups in a standard muffin/cupcake tin with cooking spray and set aside. In a microwave-safe mixing bowl, combine the chicken, ham, …
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WEBDirections. In a large bowl, combine Greek yogurt, milk, Splenda, and vanilla extract. Add oats and stir until evenly combined. Portion out 1/2 cup of the mixture into jars of your …
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WEBPreheat oven to 350 degrees F. Spray 5 ramekins with olive oil and place on a baking sheet. In a medium bowl combine ricotta cheese, parmesan cheese, basil, garlic …
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WEBTop 1/2 cup of low-fat cottage cheese with 1/2 cup of fresh fruit (such as sliced banana, berries, or kiwi) and 1 tbsp of chopped nuts or seeds. Incorporating bariatric-friendly …
WEBPreheat the oven to 425 degrees. 2. Tip: Use a low sodium soup to Place foil onto baking sheet. Place chicken breast onto baking sheet and coat with olive oil, adding salt and …
WEBDark Chocolate Peanut Butter Protein Bites – Bariatric Meal Prep. These can be made in less than 10 minutes by using a food processor to combine the ingredients. The protein …
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WEBChipotle Black Bean Soup. Spring Pea Chicken Soup. Corn Chowder. The Best Taco Soup. Vegetable Beef Soup. Chicken and Spaghetti Noodle Soup. Butternut Squash Soup. …
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WEBIngredients: Directions: Set Instant Pot to “sauté” and add olive oil. When hot, add carrots, celery, onions, black pepper and bay leaves then sauté until softened – about five …
WEBChicken Caprese. This takes the ingredients of a delicious caprese salad and adds them to a savory dish. This dish would be difficult to enjoy on a pureed diet, but it is definitely a …
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