Baked Zucchini Tater Tots Recipe

Zucchini Tater Tots {LowCarb & GlutenFree}

WEBJan 30, 2020 · Transfer the dried zucchini into a medium bowl. Add the egg, cheese, panko breadcrumbs, Italian seasoning and onion powder. …

1. Preheat oven to 400°F and line a baking sheet with parchment paper.
2. Place the grated zucchini into a kitchen towel and squeeze all excess liquid out. Discard the liquid. It should come out to 1 cup packed after the liquid is squeezed out.
3. Transfer the dried zucchini into a medium bowl. Add the egg, cheese, panko breadcrumbs, Italian seasoning and onion powder. Season with salt and pepper, and then combine until mixture sticks together.
4. Spoon about 1 tablespoon of the mixture and form into small ovals, like the shape of tater tots. Makes about 16.

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Healthy Baked Zucchini Tots (VIDEO) A Spicy …

WEBOct 18, 2019 · Preheat the oven to 400 degrees F. Shred the zucchini and measure out 2 cups tightly packed. Dump the zucchini onto a paper …

Rating: 5/5(54)
1. Preheat the oven to 400 degrees F. Shred the zucchini and measure out 2 cups tightly packed. Dump the zucchini onto a paper towel. Then use another paper towel to press out as much moisture as possible. Discard the paper towels. Place the zucchini in a large bowl.
2. Crush the rice cereal into fine crumbs. Add the eggs, cheese, crushed rice cereal, herbs, garlic, 1/2 teaspoon of salt and 1/4 teaspoon ground black pepper. Mix well to combine.
3. Using a 2-teaspoon cookie scoop, spoon out tightly packed portions of zucchini mixture and place on a parchment paper-lined baking sheets. Bake for 20-25 minutes until golden.

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Healthy Baked Zucchini Tater Tots (GlutenFree) – …

WEBAug 14, 2023 · Step 1: Bring a large saucepan of water to a low boil. Boil potatoes for 20-30 minutes until they are soft. Step 2: Grate potatoes …

1. Preheat oven to 425 degrees Fahrenheit. Line a large cookie sheet with parchment paper.
2. Bring a large saucepan of water to a low boil. Boil potatoes for 20-30 minutes until they are soft. You'll want the potatoes soft enough that once grated and mixed they have an almost gummy starchy consistency.
3. Once soft and cooled off enough to touch, grate potatoes and then place in a large mixing bowl. Grate zucchini (using side with smaller holes), squeeze out as much liquid as possible, and add to the mixing bowl.
4. Add oregano and salt. Stir to evenly combine mixture, then use your hands to make sure ingredients are completely incorporated.

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Baked Cheesy Zucchini Tots Averie Cooks

WEBJul 17, 2014 · In a medium bowl, beat the eggs; set aside. In a separate large bowl, add the Panko breadcrumbs, Parmesan, and stir to combine; …

1. Preheat oven to 400F, line a baking sheet with a Silpat, parchment, or spray with cooking spray.
2. Slice the zucchini (I quarter it into long spears, then slice the spears into 1-inch long segments) and transfer zucchini pieces to a large bowl.
3. Sprinkle with flour, salt and pepper, any optional seasonings or spices, and toss to coat evenly; set aside.
4. In a medium bowl, beat the eggs; set aside.

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