DirectionsStep1Preheat oven to 400°F. Season tilapia with salt, pepper, paprika, thyme, and oregano; arrange fish in a 9x13 baking dish.Step2In a mixing bowl, whisk together melted butter, garlic, lemon juice, and lemon zest; pour over tilapia.Step3Bake tilapia for 10 to 12 minutes, or until fish flakes and is fork-tender.Step4Garnish with pepper flakes, parsley, and lemon slices. ServeIngredientsIngredients4 Tilapia Filletsadd Salt (and freshly ground black pepper)½ teaspoonPaprika½ teaspoonDried Thyme½ teaspoonDried Oregano4 tablespoonsButter (melted)4 clovesGarlic (minced)2 tablespoonsLemon Juice¼ teaspoonLemon Zest1 Lemon (sliced into rounds, for garnish)add Red Pepper Flakes (for garnish)add Fresh Parsley (chopped, for garnish)add Lemon (slices, for garnish)See moreNutritionalNutritional279 Calories14 gTotal Fat115 mgCholesterol4 gCarbohydrate190 mgSodium35 gProteinFrom diethood.comRecipeDirectionsIngredientsNutritionalExplore furtherCrunchy Oven-Baked Tilapia Recipe: How to Make It - …tasteofhome.comBaked Lemon Butter Tilapia - Damn Deliciousdamndelicious.netBaked Tilapia Recipe: How to Make It - Taste Of Hometasteofhome.comPan Fried Tilapia Recipe Sandra Lee Food Networkfoodnetwork.comRecommended to you based on what's popular • Feedback
GARLIC BUTTER OVEN BAKED TILAPIA
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WebOct 2, 2023 · Preheat oven to 425 degrees F. Grease an 9×13 baking pan with cooking spray*. In a small bowl, whisk together butter, parsley, …
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WebFeb 25, 2023 · Preheat the oven to 400F and place a rack on the top. Line a large baking tray with parchment paper. In a small bowl combine the oil with garlic and Italian seasoning. Place the fish fillets on one side of the prepared sheet pan. Next to the tilapia, add the cherry tomatoes and broccolini in a single layer.
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WebApr 25, 2024 · Make the lemon butter sauce. In a small bowl in the microwave or saucepan on the stove, melt the butter. Remove from heat. Stir in the lemon juice, lemon zest, parsley, and crushed garlic. Season the fish. Brush the garlic lemon butter over the tilapia fillets. Season with sea salt and black pepper.
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WebFeb 6, 2024 · Preheat the oven to 375 degrees. Grease a 9×13 baking pan and add the lemon slices, then top with the tilapia. Mix together melted …
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WebMar 29, 2024 · Put the fish filets into a prepared baking dish. Place the tomatoes in the dish with the tilapia. Sprinkle the fish and the tomatoes with salt and pepper. Make butter mixture. Place the butter into a small bowl …
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WebAug 3, 2022 · Preheat the oven to 400 degrees F. Coat a baking dish with cooking spray. Place the tilapia fillets in a single layer in the baking dish. Pour the sauce over the top of the fish. Bake for 10-12 minutes or until …
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WebJan 16, 2023 · Preheat the oven to 400 degrees F. Pat dry the tilapia fillet with a kitchen towel and keep it aside. In a small bowl, combine melted butter, lemon juice, lemon zest, garlic, paprika, red pepper flakes, black …
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WebApr 10, 2023 · Preheat the oven to 425°F with a rack in the center position. Pat the tilapia dry with a paper towel. Season all over with the salt and paprika. Melt 4 tablespoons of the butter in a small skillet over medium …
WebMay 24, 2023 · Arrange them in a 9×13 inch baking dish. In a mixing bowl, combine melted butter, minced garlic, lemon juice, lemon zest, paprika, dried thyme, dried oregano, salt, and pepper. Pour the sauce over the …
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WebFeb 21, 2023 · Instructions. Preheat oven to 400°F. Gently pat the tilapia filets dry using a paper towel. Season the tilapia evenly with salt, pepper, paprika, and granulated onion powder. Place the tilapia filets side by …
WebMar 12, 2020 · Instructions. Preheat oven to 425 degrees Fahrenheit. Lightly grease a 9×13 baking dish with nonstick spray. Place the tilapia fillets in the prepared baking dish. In a small bowl, melt the butter in the …
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WebJul 28, 2022 · Season both sides of tilapia fillets with thyme, paprika, sea salt and pepper. Then, place fish in a casserole or baking dish. Pour over minced garlic, butter and lemon juice. Bake for 10 to 11 minutes or until …
WebNov 24, 2019 · In a saucepan, combine the butter, minced garlic, pepper, salt, dill weed, and paprika. Heat over low heat until butter is melted and begins to simmer. The Spruce. Remove from the heat and set aside. Brush a little of the butter mixture in the bottom of a shallow baking dish (line baking dish with foil, if desired) then place tilapia fillets on
WebLay tilapia filets into a lightly greased 9x13 baking dish. Preheat oven to 400 degrees. In a small bowl, whisk together lemon juice, melted butter, and garlic. Pour over tilapia. Season with salt and pepper. Tuck lemon …
WebJan 24, 2024 · Preheat oven to 400°F. Season tilapia on both sides with salt and pepper. Place on a baking sheet or in a baking dish. Combine butter, garlic, red pepper flakes, lime juice and lime zest in a small …
WebJan 10, 2020 · First, place the fish on a foil-lined baking sheet that has been sprayed with cooking spray. Pat dry with paper towels and season with salt and pepper. In a small bowl, whisk together melted butter, lemon juice, garlic powder and salt. Brush the butter mixture onto the fillets. Bake the tilapia at 425 degrees F for 10-15 minutes.