DirectionsStep1Preheat oven to 400°F. Season tilapia with salt, pepper, paprika, thyme, and oregano; arrange fish in a 9x13 baking dish.Step2In a mixing bowl, whisk together melted butter, garlic, lemon juice, and lemon zest; pour over tilapia.Step3Bake tilapia for 10 to 12 minutes, or until fish flakes and is fork-tender.Step4Garnish with pepper flakes, parsley, and lemon slices. ServeIngredientsIngredients4 Tilapia Filletsadd Salt (and freshly ground black pepper)½ teaspoonPaprika½ teaspoonDried Thyme½ teaspoonDried Oregano4 tablespoonsButter (melted)4 clovesGarlic (minced)2 tablespoonsLemon Juice¼ teaspoonLemon Zest1 Lemon (sliced into rounds, for garnish)add Red Pepper Flakes (for garnish)add Fresh Parsley (chopped, for garnish)add Lemon (slices, for garnish)See moreNutritionalNutritional279 Calories14 gTotal Fat115 mgCholesterol4 gCarbohydrate190 mgSodium35 gProteinFrom diethood.comRecipeDirectionsIngredientsNutritionalExplore furtherCrunchy Oven-Baked Tilapia Recipe: How to Make It - …tasteofhome.comPan Fried Tilapia Recipe Sandra Lee Food Networkfoodnetwork.comBaked Tilapia Recipe: How to Make It - Taste Of Hometasteofhome.comBaked Lemon Butter Tilapia - Damn Deliciousdamndelicious.netRecommended to you based on what's popular • Feedback
GARLIC BUTTER OVEN BAKED TILAPIA
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WebOct 2, 2023 · Preheat oven to 425 degrees F. Grease an 9×13 baking pan with cooking spray*. In a small bowl, whisk together butter, parsley, …
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WebFeb 25, 2023 · Preheat the oven to 400F and place a rack on the top. Line a large baking tray with parchment paper. In a small bowl combine the oil with garlic and Italian …
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WebFeb 6, 2024 · Preheat the oven to 375 degrees. Grease a 9×13 baking pan and add the lemon slices, then top with the tilapia. Mix together melted butter, Old bay seasoning and garlic. Spoon the mixture over the tilapia …
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WebApr 25, 2024 · Make the lemon butter sauce. In a small bowl in the microwave or saucepan on the stove, melt the butter. Remove from heat. Stir in the lemon juice, lemon zest, …
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WebMay 24, 2023 · Arrange them in a 9×13 inch baking dish. In a mixing bowl, combine melted butter, minced garlic, lemon juice, lemon zest, paprika, dried thyme, dried oregano, salt, and pepper. Pour the sauce over the …
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WebMar 29, 2024 · Put the fish filets into a prepared baking dish. Place the tomatoes in the dish with the tilapia. Sprinkle the fish and the tomatoes with salt and pepper. Make butter mixture. Place the butter into a small bowl …
WebJan 8, 2009 · Preheat oven to 400°. Melt butter on a low flame in a small sauce pan. Add garlic and saute on low for about 1 minute. Add the lemon juice and shut off flame. Spray the bottom of a baking dish lightly with …
WebAug 3, 2022 · In a small bowl, whisk together the melted butter, lemon zest, honey, soy sauce, thyme, parsley, salt, pepper and garlic. Preheat the oven to 400 degrees F. Coat a baking dish with cooking spray. Place the …
WebApr 20, 2023 · Instruction: Preheat oven to 400°F. Season tilapia with salt, pepper, paprika, thyme, and oregano; arrange fish in a 9×13 baking dish. In a mixing bowl, whisk together …
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WebJun 5, 2020 · Preheat oven to 425° F with a rack in the upper third of the oven. Lightly grease a 13x9-inch baking dish. Combine the melted butter, lemon juice and garlic in a small bowl. Pat the tilapia fillets dry and put …
WebMar 12, 2020 · Instructions. Preheat oven to 425 degrees Fahrenheit. Lightly grease a 9×13 baking dish with nonstick spray. Place the tilapia fillets in the prepared baking dish. In a small bowl, melt the butter in the …
WebFeb 21, 2023 · Instructions. Preheat oven to 400°F. Gently pat the tilapia filets dry using a paper towel. Season the tilapia evenly with salt, pepper, paprika, and granulated onion powder. Place the tilapia filets side by …
WebNov 24, 2019 · In a saucepan, combine the butter, minced garlic, pepper, salt, dill weed, and paprika. Heat over low heat until butter is melted and begins to simmer. The …
WebLay tilapia filets into a lightly greased 9x13 baking dish. Preheat oven to 400 degrees. In a small bowl, whisk together lemon juice, melted butter, and garlic. Pour over tilapia. Season with salt and pepper. Tuck lemon …
WebJan 10, 2020 · First, place the fish on a foil-lined baking sheet that has been sprayed with cooking spray. Pat dry with paper towels and season with salt and pepper. In a small …
WebApr 10, 2023 · Preheat the oven to 425°F with a rack in the center position. Pat the tilapia dry with a paper towel. Season all over with the salt and paprika. Melt 4 tablespoons of the butter in a small skillet over medium …