WebPlace the Tilapia fillets on a small baking sheet lined with tinfoil and sprayed with non-stick spray. Click for a small baking sheet. Broil for 5 – 10 minutes (depending on thickness) or until almost done. In a …
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The 30 BEST Tilapia Recipes
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Yes! Tilapia is absolutely keto-friendly. Tilapia has no total carbs, so also no net carbs. This makes tilapia an excellent choice for people on a keto diet.