Baked Tenderized Pork Cutlet Recipes

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WEBApr 22, 2024 · Directions. Preheat oven to 400 degrees F. Coat a rimmed baking sheet with cooking spray. Holding a chef's knife at a 45 degrees …

Ratings: 6
Calories: 220 per serving
1. Preheat oven to 400 degrees F. Coat a rimmed baking sheet with cooking spray.
2. Holding a chef's knife at a 45 degrees angle and perpendicular to the tenderloin, slice the pork into 4 long, thin "fillets."
3. Mix breadcrumbs, sugar, paprika, onion powder and salt in a shallow dish. Drizzle with oil and mash with a fork until the oil is thoroughly incorporated. Lightly beat egg white with a fork in another shallow dish. Sprinkle cornstarch over the pork slices and pat to coat evenly on both sides. Dip the pork into the egg, then press into the breading mixture until evenly coated on both sides. (Discard leftover mixture.)
4. Place the pork on the prepared baking sheet. Bake until just barely pink in the center and an instant-read thermometer registers 145 degrees F, 14 to 16 minutes.

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WEBDec 22, 2019 · 4. Take out the broccoli and leave it aside. Move the veg around to make space for the baking dish, and put the baking dish (with the pork chop inside) onto the tray. Bake at 400°F for 30 minutes. 5. …

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WEBJan 15, 2015 · In the middle pie pan add the eggs and water whisking to combine. In the last pie pan place the bread crumbs. In a medium non …

Estimated Reading Time: 9 mins
1. Preheat oven to 350F with the rack in the middle.
2. Cut the tenderloin crosswise into 2″ rounds.
3. Places each piece between two sheets of plastic wrap and gently pound until they are thin cutlets (less than 1/4” thick).
4. Set up your station with 3 separate pie pans.

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WEBApr 11, 2024 · Place a rack in the center of your oven and preheat the oven to 400°F. With a sharp knife, cut away and discard the silver skin (tough membrane) from the pork. In a …

Ratings: 19
Calories: 189 per serving
Category: Main Course

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WEBFeb 27, 2019 · Instructions. Preheat oven to 220C / 430F (standard oven) or 200C / 390F (fan forced / convection). Toss potatoes in oil, sprinkle with salt and pepper. Scatter on baking tray. Place in oven for 15 minutes …

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WEBJun 1, 2020 · Bake the pork for 20-25 minutes, or until it reaches an internal temperature of 145 degrees Fahrenheit. Let the pork rest for 5 minutes before slicing it into ¼ -inch thick rounds. Pour the pan juices …

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WEBOct 19, 2020 · Mix together to combine. Heat 3 tablespoons of olive oil in a large skillet over medium heat. Working in 2 batches, dredge two cutlets in flour, then dip in egg, and then into the seasoned panko breadcrumbs. …

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WEBOct 6, 2022 · Instructions. Preheat the oven to 400 degrees F. Grease the baking tray with oil and place pork cutlets in the tray. Combine salt, pepper, minced garlic, mustard, mayonnaise and chopped parsley. …

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WEBOct 1, 2022 · Preheat the oven to 400°. Butterfly two pork loins to have 4 thin slices of pork. 2 Pork Loins. Using a kitchen mallet, pound each slice of pork so that it is about …

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WEB5 days ago · Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper or aluminum foil. Pat dry the pork cutlets using paper towels to …

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WEBJan 3, 2022 · Instructions. Season the pork chops on both sides with the salt and pepper. Mix together all of the dry ingredients in a large bowl. Beat the eggs well in a second …

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WEBNov 8, 2023 · Using a meat mallet, firmly pound the pork to an even thickness of 1/2 inch. Place the pork pieces on a plate and season both sides generously with salt and black pepper. Lightly coat both sides of …

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WEBFeb 28, 2019 · Instructions. Place each pork chop in a plastic bag or between 2 pieces of plastic wrap and lightly beat with a meat tenderizer. In a bowl, mix the egg, Worcestershire sauce and water. In a separate …

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WEBMar 7, 2024 · Preheat oven to 400 degrees. Place an oven-safe wire rack inside of a rimmed baking sheet and spray with non-stick cooking spray. Heat 2 tablespoons of the olive oil in a large skillet. Add the panko and …

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WEBFeb 23, 2024 · Preheat oven to 400º. Pat pork dry and trim any fat. In a small bowl combine the salt, pepper, thyme, ginger and garlic powder. Rub over the pork tenderloins. Heat the oil in a large skillet over medium …

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WEBDec 5, 2021 · Drizzle them with the remaining tablespoon of olive oil. 2 tablespoons olive oil, 4 boneless pork chops. Bake the pork chops uncovered for 7 minutes per ½ inch of thickness, or until they reach an …

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WEBMar 9, 2023 · Brush the mixture all over the pork tenderloin on all sides. Heat the remaining tablespoon olive oil in a cast iron skillet over medium-high heat. Add the pork tenderloin and sear for 3-4 minutes without …

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