Try this Baked Parmesan Crusted Halibut for a low-carb, keto dinner ready in just 20 minutes! Just 3 net carbs per serving! Ingredients 2 (8 …
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Pre-heat oven to 400 degrees. Mix together all ingredients except for the halibut (this can be done by hand or in a mixer). Pat halibut dry with a paper towel and lay each piece onto a sprayed/greased baking sheet. Divide the Parmesan …
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Instructions. Preheat oven to 425 F. Brush entire halibut with olive oil and season with salt and pepper. Mix Parmesan cheese and green onions. Coat the halibut with Parmesan mix and place skin-side down on a baking …
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Heat oven to 475 degrees and brush a baking sheet with vegetable oil. In a small bowl, lightly beat egg and milk together. In a separate bowl, stir together parmesan cheese, flour, panko bread crumbs, paprika, and …
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Drizzle olive oil on fillets. Sprinkle with herbs. Turn and repeat. Sprinkle with lemon juice. Bake …
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Spray a baking sheet with non-stick spray. Place the egg in a shallow dish. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to combine. Dip each cod filet first in the egg and then …
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Directions. Heat oven to 475° and brush a baking sheet with oil. In a small bowl, lightly beat …
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Here are the foods from our food nutrition database that were used for the nutrition calculations …