Baked Orange Roughy Recipes Lemon

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Webdirections Pull off four sheets of good quality aluminum foil, each about 24 inches long. Double each one over so it's a foot long and spray with the cooking spray. …

Rating: 5/5(4)
Total Time: 30 minsCategory: Orange RoughyCalories: 281 per serving

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WebSteps 1 Heat oven to 350°F. Place margarine in 12x8-inch (2-quart) glass baking dish. Heat in oven for 3 to 5 minutes or just until …

Servings: 4Total Time: 35 minsCategory: EntreeCalories: 120 per serving1. Heat oven to 350°F. Place margarine in 12x8-inch (2-quart) glass baking dish. Heat in oven for 3 to 5 minutes or just until margarine sizzles. Remove baking dish from oven; tilt to coat bottom with melted margarine.
2. Place orange roughy fillets in baking dish; turn to coat with margarine. Sprinkle each fillet with basil. Top with tomatoes, seasoned salt and garlic powder. Pour 1 tablespoon wine and 1 teaspoon lemon juice over each fillet. Cover with foil.
3. Bake at 350°F. for 15 to 20 minutes or until fish flakes easily with fork. Remove fish and tomatoes from dish with slotted pancake turner.

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WebIn a large resealable plastic bag, combine the cornflake crumbs, Parmesan cheese and seasonings. Place the milk in a shallow …

Rating: 5/5(2)
Total Time: 20 minsCategory: DinnerCalories: 331 per serving1. For tartar sauce, in a small bowl, combine the mayonnaise, sour cream, pickle relish and mustard in a small bowl.
2. Cover and refrigerate., In a large resealable plastic bag, combine the cornflake crumbs, Parmesan cheese and seasonings.
3. Place the milk in a shallow bowl. Dip fillets in milk, then place in bag and shake to coat. , Arrange in a greased 15x10x1-in. baking pan.
4. Bake at 450° for 10-15 minutes or until fish flakes easily with a fork.

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WebPosition the rack 4 inches from the heat source. Lightly coat a baking dish with cooking spray. Place the fish on the prepared baking dish. Squeeze the juice from 2 …

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WebSimple Orange Roughy If you’re hesitant about cooking with fish, give this quick dish a shot. You’ll be blown away by this mega-easy orange roughy recipe. You’ll …

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WebDirections Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Place fillets on the broiler pan and squeeze lemon over fillets. Broil in the preheated oven for 6 to 8 …

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Web12 ounces orange roughy filets 4 filets 1/2 Tablespoon garlic salt 1/2 Tablespoon Old Bay seasoning 1 Tablespoon butter softened Things You’ll Need Large …

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Web1 1⁄4 lbs orange roughy fillets 1 teaspoon seasoning salt (or to taste) pepper paprika 3 tablespoons butter or 3 tablespoons margarine, melted directions Put fish fillets in a …

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WebDirections Preheat oven to 400 degrees F (200 degrees C). Coat a medium baking dish with non-stick cooking spray. In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, …

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WebDirections. Place rice in a greased 13x9-in. baking dish. Layer with the vegetables and fish. Pour the broth and tomatoes over the top; sprinkle with seasonings. Cover and bake at 375° until fish flakes …

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WebIn preparation for baking, these orange roughy filets are rinsed, dried, dipped in a beaten egg and then covered in a dry mixture of low-carb bread crumbs. …

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WebLow Carb Baked Orange Roughy with Zucchini and Tomato. Ingredients. 2- Zucchini (Courgettes) cut into thin slices, 1/8 inch max 4- Tbs olive oil 4- Orange

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WebMelt butter in rectangular pan, 13x9x2 inches, in oven. 2. Stir Bisquick mix, cornmeal, lemon pepper seasoning salt and salt. Mix egg and water. Dip fish into egg mixture, then coat …

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WebPlace fish in a casserole dish that has been sprayed with nonstick spray. Squeeze lemon juice over fillets. Sprinkle dried mustard and tarragon leaves over fish. Bake at 400 …

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